101 Muscle-Shaping Workouts & Strategies for Women
Nonfiction, Sports, Bodybuilding & Weight Training, Health & Well Being, Fitness, Exercise, Health
| Author: | Muscle & Fitness Hers | ISBN: | 9781623684075 |
| Publisher: | Triumph Books | Publication: | December 1, 2011 |
| Imprint: | Triumph Books | Language: | English |
| Author: | Muscle & Fitness Hers |
| ISBN: | 9781623684075 |
| Publisher: | Triumph Books |
| Publication: | December 1, 2011 |
| Imprint: | Triumph Books |
| Language: | English |
With 101 Muscle-Shaping Workouts & Strategies For Women, each workout program, which are clearly explained, easy-to-follow and, best of all, proven to be effective at burning more calories and body fat—is designed to help achieve a firm, healthy, and strong body.
With 101 Muscle-Shaping Workouts & Strategies For Women, each workout program, which are clearly explained, easy-to-follow and, best of all, proven to be effective at burning more calories and body fat—is designed to help achieve a firm, healthy, and strong body.
