Zero Minute Yoga

Cutting the Roots of Diseases

Nonfiction, Health & Well Being, Fitness, Yoga, Health, Alternative & Holistic Health
Cover of the book Zero Minute Yoga by Bidhya Bhusan Singh, Notion Press
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Bidhya Bhusan Singh ISBN: 9781946048868
Publisher: Notion Press Publication: October 17, 2016
Imprint: Notion Press Language: English
Author: Bidhya Bhusan Singh
ISBN: 9781946048868
Publisher: Notion Press
Publication: October 17, 2016
Imprint: Notion Press
Language: English
“Aamkumbh Ivamvastho Jiryamanh Sada GhatahYogalen Sandhay Ghat Sudh in Sadacharetah” - Gheranda SanhitaThe body wears away like a raw earthen jar,Make it strong by baking it in the fire of yoga.The therapeutic value of yoga has been established by modern scientific research. The popularity of yoga has increased to maintain health and to keep the body and mind in balance. Many busy people such as journalists, students, marketing professionals, business people, and especially women, who have to do both home and office work, hardly spare any time to maintain their health. Many ailments like obesity, allergy, hypertension, diabetes, anxiety, insomnia etc., crop up. A short form of yogic practices is scheduled in such a way that it can be included in the daily routine and does not require any extra time or a yoga mat for practice. All aspects of yoga like purification, asana, pranayam and meditation have been included in Zero Minute Yoga, which help to eliminate diseases and maintain good health. Some basic concepts of yoga have been discussed, which prepare the reader to understand the higher aspects of yoga.
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
“Aamkumbh Ivamvastho Jiryamanh Sada GhatahYogalen Sandhay Ghat Sudh in Sadacharetah” - Gheranda SanhitaThe body wears away like a raw earthen jar,Make it strong by baking it in the fire of yoga.The therapeutic value of yoga has been established by modern scientific research. The popularity of yoga has increased to maintain health and to keep the body and mind in balance. Many busy people such as journalists, students, marketing professionals, business people, and especially women, who have to do both home and office work, hardly spare any time to maintain their health. Many ailments like obesity, allergy, hypertension, diabetes, anxiety, insomnia etc., crop up. A short form of yogic practices is scheduled in such a way that it can be included in the daily routine and does not require any extra time or a yoga mat for practice. All aspects of yoga like purification, asana, pranayam and meditation have been included in Zero Minute Yoga, which help to eliminate diseases and maintain good health. Some basic concepts of yoga have been discussed, which prepare the reader to understand the higher aspects of yoga.

More books from Notion Press

Cover of the book The Arunachal Motorcycle Diaries by Bidhya Bhusan Singh
Cover of the book English Made Easy by Bidhya Bhusan Singh
Cover of the book Enthralling Tales of Ordinary Depths by Bidhya Bhusan Singh
Cover of the book Living Your Purpose by Bidhya Bhusan Singh
Cover of the book Respect by Bidhya Bhusan Singh
Cover of the book Tribal women Entrepreneurs: Problems and Prospectus by Bidhya Bhusan Singh
Cover of the book Noora by Bidhya Bhusan Singh
Cover of the book You Do Not Belong Here by Bidhya Bhusan Singh
Cover of the book Chefs could Slim the World by Bidhya Bhusan Singh
Cover of the book Parchhai by Bidhya Bhusan Singh
Cover of the book A Day Just for Me by Bidhya Bhusan Singh
Cover of the book Butterflies & Dragons by Bidhya Bhusan Singh
Cover of the book Cloud Computing Data Auditing Algorithm by Bidhya Bhusan Singh
Cover of the book The Victory of Love by Bidhya Bhusan Singh
Cover of the book Biodiversity Conservation, Indigenous Knowledge and practices: A Naga Perspective by Bidhya Bhusan Singh
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy