Yoga Poses

Speedy Study Guides

Nonfiction, Health & Well Being, Fitness, Yoga, Health, Alternative & Holistic Health
Cover of the book Yoga Poses by Speedy Publishing, Speedy Publishing LLC
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Author: Speedy Publishing ISBN: 9781680321791
Publisher: Speedy Publishing LLC Publication: September 15, 2014
Imprint: Dot EDU Language: English
Author: Speedy Publishing
ISBN: 9781680321791
Publisher: Speedy Publishing LLC
Publication: September 15, 2014
Imprint: Dot EDU
Language: English

Yoga is a leading exercise that holds many benefits for your exterior body and for your digestive system. A yoga poses study guide can provide you with basic moves to begin in your yoga experience. Learning the beginning steps will further help you to target your core, flexibility, and strength training along with giving you a center of peace as you continue to move through this journey. By taking the time to understand this study guide you can create stronger movements, smooth transitions, and within time start to create your own routine to get the most out of your exercise.

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Yoga is a leading exercise that holds many benefits for your exterior body and for your digestive system. A yoga poses study guide can provide you with basic moves to begin in your yoga experience. Learning the beginning steps will further help you to target your core, flexibility, and strength training along with giving you a center of peace as you continue to move through this journey. By taking the time to understand this study guide you can create stronger movements, smooth transitions, and within time start to create your own routine to get the most out of your exercise.

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