Yoga for a Happy Back

A Teacher's Guide to Spinal Health through Yoga Therapy

Nonfiction, Health & Well Being, Fitness, Yoga, Health, Alternative & Holistic Health, Medical
Cover of the book Yoga for a Happy Back by Rachel Krentzman, Jessica Kingsley Publishers
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Rachel Krentzman ISBN: 9780857012531
Publisher: Jessica Kingsley Publishers Publication: May 19, 2016
Imprint: Singing Dragon Language: English
Author: Rachel Krentzman
ISBN: 9780857012531
Publisher: Jessica Kingsley Publishers
Publication: May 19, 2016
Imprint: Singing Dragon
Language: English

This unique book offers a framework for using yoga therapeutically to heal back and spinal problems. Combining detailed instruction on evaluation and treatment techniques with personal narrative and case studies, Yoga for a Happy Back bridges the gap between practicing yoga for better physical health and understanding the role of the mind-body connection in back pain.

Utilising her vast experience as a physical therapist and yoga therapist, and the latest advances in the field, Krentzman advises on how to design therapeutic yoga classes for individuals with back pain. She includes information on creating class themes, and never before published sequences from the Purna yoga tradition for alignment based treatment of specific spinal conditions.

With over 300 photos and illustrations, this book enables practitioners to access the benefits of yoga therapy for the treatment of orthopaedic dysfunctions and to promote general spinal health.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

This unique book offers a framework for using yoga therapeutically to heal back and spinal problems. Combining detailed instruction on evaluation and treatment techniques with personal narrative and case studies, Yoga for a Happy Back bridges the gap between practicing yoga for better physical health and understanding the role of the mind-body connection in back pain.

Utilising her vast experience as a physical therapist and yoga therapist, and the latest advances in the field, Krentzman advises on how to design therapeutic yoga classes for individuals with back pain. She includes information on creating class themes, and never before published sequences from the Purna yoga tradition for alignment based treatment of specific spinal conditions.

With over 300 photos and illustrations, this book enables practitioners to access the benefits of yoga therapy for the treatment of orthopaedic dysfunctions and to promote general spinal health.

More books from Jessica Kingsley Publishers

Cover of the book Managing Depression with Qigong by Rachel Krentzman
Cover of the book Understanding Your Baby by Rachel Krentzman
Cover of the book 500 Tips for Communicating with the Public by Rachel Krentzman
Cover of the book Working Ethics by Rachel Krentzman
Cover of the book Parenting OCD by Rachel Krentzman
Cover of the book Mudras of Indian Dance by Rachel Krentzman
Cover of the book Cognitive Behavioural Therapy for Child Trauma and Abuse by Rachel Krentzman
Cover of the book Neurodiverse Relationships by Rachel Krentzman
Cover of the book How to Break Bad News to People with Intellectual Disabilities by Rachel Krentzman
Cover of the book 101 Inclusive and SEN Maths Lessons by Rachel Krentzman
Cover of the book The Verbal Behavior Approach by Rachel Krentzman
Cover of the book Improving Memory through Creativity by Rachel Krentzman
Cover of the book How Behavioral Optometry Can Unlock Your Child's Potential by Rachel Krentzman
Cover of the book Jasper and the Magpie by Rachel Krentzman
Cover of the book Supporting Children and Families by Rachel Krentzman
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy