Yoga Beginner: Basic Poses You Need to Know as a Beginner

Nonfiction, Religion & Spirituality, Other Practices, Agnosticism, Health & Well Being, Self Help, Self Improvement, Stress Management
Cover of the book Yoga Beginner: Basic Poses You Need to Know as a Beginner by Anna Shine, Anna Shine
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Author: Anna Shine ISBN: 9780463220122
Publisher: Anna Shine Publication: June 10, 2018
Imprint: Smashwords Edition Language: English
Author: Anna Shine
ISBN: 9780463220122
Publisher: Anna Shine
Publication: June 10, 2018
Imprint: Smashwords Edition
Language: English

Updated Content On April 18, 2018

Getting Started With Yoga?
This book is especially for those who are in pursuit of the yoga and meditation-based exercises to strengthen their minds and bodies to improve the quality of their lives.
Once you work your inner and outer self, you automatically start functioning in a better manner and people look at you differently.
All you need to do is make up your mind and gear up your body to follow the simple but very powerful steps of yoga and meditation to work on all aspects of your life and your body.

Here Is A Preview Of What You´ll Learn
Basic Yoga Postures
Yoga Asanas to Help with Weight Loss
Beating Stress and Pain Relief
Getting Started with Meditation
The Benefits of Yoga and Mediation

Sounds exciting, right? If your answer is in the affirmative, what are you waiting for?
You Are More Than Welcome Share Your Thoughts And Honest Review

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Updated Content On April 18, 2018

Getting Started With Yoga?
This book is especially for those who are in pursuit of the yoga and meditation-based exercises to strengthen their minds and bodies to improve the quality of their lives.
Once you work your inner and outer self, you automatically start functioning in a better manner and people look at you differently.
All you need to do is make up your mind and gear up your body to follow the simple but very powerful steps of yoga and meditation to work on all aspects of your life and your body.

Here Is A Preview Of What You´ll Learn
Basic Yoga Postures
Yoga Asanas to Help with Weight Loss
Beating Stress and Pain Relief
Getting Started with Meditation
The Benefits of Yoga and Mediation

Sounds exciting, right? If your answer is in the affirmative, what are you waiting for?
You Are More Than Welcome Share Your Thoughts And Honest Review

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