Wheat Belly Total Health

The Ultimate Grain-Free Health and Weight-Loss Life Plan

Nonfiction, Health & Well Being, Medical, Ailments & Diseases, Diseases, Health, Nutrition & Diet, Weight Loss, Food & Drink, Healthy Cooking
Cover of the book Wheat Belly Total Health by William Davis, Potter/Ten Speed/Harmony/Rodale
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Author: William Davis ISBN: 9781623364090
Publisher: Potter/Ten Speed/Harmony/Rodale Publication: September 16, 2014
Imprint: Rodale Books Language: English
Author: William Davis
ISBN: 9781623364090
Publisher: Potter/Ten Speed/Harmony/Rodale
Publication: September 16, 2014
Imprint: Rodale Books
Language: English

Join the millions of people worldwide who have lost 30, 50, or 100+ pounds and reversed chronic health problems by embracing the Wheat Belly message. In New York Times bestseller Wheat Belly Total Health, you will learn not only how and why you must say no to grains, but also how you can achieve a level of radiant health and well being you never thought possible. Dr. William Davis will also show you:

   • Precisely what you should and should not eat, including a breakdown of the different types of grains and the differences between them
   • What to do when facing various post-wheat scenarios, such as intense wheat withdrawal, stalled weight loss, and the loss of too much weight
   • Which supplements can boost health to higher levels even after the health gains of grain elimination are experienced
   • The science of exactly how your health improves after grains are eliminated, including your mood, sleep, endocrine health, metabolic health, cardiovascular health, physical performance, and much more
   • Inspiring testimonials and before/after photographs of those who are proudly living wheat-free

Wheat Belly Total Health is about regaining full metabolic well being, reflected in blood sugar and other measures that may require additional steps beyond grain elimination. This book is your guide on the journey to long-term health and vitality—and it will be the only book you ever need to break the grip of wheat, lose weight for good, and achieve vibrant, lasting health.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Join the millions of people worldwide who have lost 30, 50, or 100+ pounds and reversed chronic health problems by embracing the Wheat Belly message. In New York Times bestseller Wheat Belly Total Health, you will learn not only how and why you must say no to grains, but also how you can achieve a level of radiant health and well being you never thought possible. Dr. William Davis will also show you:

   • Precisely what you should and should not eat, including a breakdown of the different types of grains and the differences between them
   • What to do when facing various post-wheat scenarios, such as intense wheat withdrawal, stalled weight loss, and the loss of too much weight
   • Which supplements can boost health to higher levels even after the health gains of grain elimination are experienced
   • The science of exactly how your health improves after grains are eliminated, including your mood, sleep, endocrine health, metabolic health, cardiovascular health, physical performance, and much more
   • Inspiring testimonials and before/after photographs of those who are proudly living wheat-free

Wheat Belly Total Health is about regaining full metabolic well being, reflected in blood sugar and other measures that may require additional steps beyond grain elimination. This book is your guide on the journey to long-term health and vitality—and it will be the only book you ever need to break the grip of wheat, lose weight for good, and achieve vibrant, lasting health.

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