Author: | Peter Taylor | ISBN: | 1230000186976 |
Publisher: | Peter Taylor | Publication: | September 17, 2013 |
Imprint: | Language: | English |
Author: | Peter Taylor |
ISBN: | 1230000186976 |
Publisher: | Peter Taylor |
Publication: | September 17, 2013 |
Imprint: | |
Language: | English |
'What's in my food?' explains what your body requires from food, the quantities, quality and why. It offers a simple colour coded system which simplifies choice and means you don't have to read all the small print on the back of labels to seek good food.
'What's in my food?' tells you why processed foods are so empty of goodness and why eating well does not mean expensive. Some of the information in the book is surprising and astonishing and it is full of humour and fun and comes with truly fabulous recipes.
Change your life and lifestyle by reading this groundbreaking book.
'What's in my food?' explains what your body requires from food, the quantities, quality and why. It offers a simple colour coded system which simplifies choice and means you don't have to read all the small print on the back of labels to seek good food.
'What's in my food?' tells you why processed foods are so empty of goodness and why eating well does not mean expensive. Some of the information in the book is surprising and astonishing and it is full of humour and fun and comes with truly fabulous recipes.
Change your life and lifestyle by reading this groundbreaking book.