Unleash the Beast

A Journey to Rediscover the Greatness Within

Business & Finance, Management & Leadership, Motivational, Nonfiction, Health & Well Being, Self Help
Cover of the book Unleash the Beast by Mark D Rucker, Silver Tree Communications
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Mark D Rucker ISBN: 9780998171401
Publisher: Silver Tree Communications Publication: May 30, 2016
Imprint: Silver Tree Communications Language: English
Author: Mark D Rucker
ISBN: 9780998171401
Publisher: Silver Tree Communications
Publication: May 30, 2016
Imprint: Silver Tree Communications
Language: English

At his heaviest, Mark Rucker weighed 386 pounds. Despite his efforts, he never managed to lose weight and keep it off, instead falling back into old habits. One fateful afternoon, he visited a theme park with his family and found he couldn't fit on the roller coasters—and couldn't share that experience with his daughter. Armed with new motivation, Mark set out to change his life: to lose the weight, regain his health, and earn back the chance to live his fullest life.

What began as a journey back to health became a campaign to complete one of the most grueling athletic feats in the world: the Ironman Triathlon, a day-long race covering nearly 150 miles by water, bicycle, and foot. In 2013, a few short years after struggling to walk a mile, Mark completed Ironman Louisville. 

This book tells the story of Mark's struggle and offers his insights and motivation on his journey to rediscover the greatness within, including the six-part process he defined through his own experience. 

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

At his heaviest, Mark Rucker weighed 386 pounds. Despite his efforts, he never managed to lose weight and keep it off, instead falling back into old habits. One fateful afternoon, he visited a theme park with his family and found he couldn't fit on the roller coasters—and couldn't share that experience with his daughter. Armed with new motivation, Mark set out to change his life: to lose the weight, regain his health, and earn back the chance to live his fullest life.

What began as a journey back to health became a campaign to complete one of the most grueling athletic feats in the world: the Ironman Triathlon, a day-long race covering nearly 150 miles by water, bicycle, and foot. In 2013, a few short years after struggling to walk a mile, Mark completed Ironman Louisville. 

This book tells the story of Mark's struggle and offers his insights and motivation on his journey to rediscover the greatness within, including the six-part process he defined through his own experience. 

More books from Self Help

Cover of the book 101 Declarations Your Wife Needs To Hear From You: Effective Affirmations for Your Spouse by Mark D Rucker
Cover of the book Die Frau, die nicht lieben wollte by Mark D Rucker
Cover of the book Erwachsen - und jetzt?! Übungen, Ratschläge, Tipps & Tricks für junge Frauen by Mark D Rucker
Cover of the book Sri Ramchandra Ki Vani (Hindi Self-help) by Mark D Rucker
Cover of the book Seeds of Wisdom on Prayer by Mark D Rucker
Cover of the book Just 23 by Mark D Rucker
Cover of the book The Avalanche and the Executor by Mark D Rucker
Cover of the book How to Become a Perishable-freight Inspector by Mark D Rucker
Cover of the book You Took Away My Smile by Mark D Rucker
Cover of the book A Blog in the Ocean by Mark D Rucker
Cover of the book Empowering Your Child: The Basics by Mark D Rucker
Cover of the book Violet Flame by Mark D Rucker
Cover of the book Must-Have Perseverance Life Skills by Mark D Rucker
Cover of the book Give a Sh*t by Mark D Rucker
Cover of the book Who Am I? by Mark D Rucker
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy