Triathlon - the Go Faster Guide

How to Make Yourself a Quicker Triathlete

Nonfiction, Sports, Track & Field, Triathlon
Cover of the book Triathlon - the Go Faster Guide by Mr Mark Barfield, Bloomsbury Publishing
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Mr Mark Barfield ISBN: 9781472905376
Publisher: Bloomsbury Publishing Publication: August 1, 2013
Imprint: Bloomsbury Sport Language: English
Author: Mr Mark Barfield
ISBN: 9781472905376
Publisher: Bloomsbury Publishing
Publication: August 1, 2013
Imprint: Bloomsbury Sport
Language: English

Whether you've completed a single discipline, a few events or are already a seasoned triathlete, your goal is the same - to be better. Triathlon - the Go Faster Guide will smarten up your training, improve your technique and help you set out a plan to bring down your race times.

Learn how to:
goal set effectively
hone your technique across the separate disciplines - including transition
timetable your sessions
plan your training in the medium and long term
eat and drink right to race at your best
analyse your performance to prepare for the next event.

You can become your own expert coach. This smart guide will push you ahead of the pack in one of the world's fastest growing and most demanding sports. Within these pages are the tools, insights and strategy to achieve your goals - faster.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Whether you've completed a single discipline, a few events or are already a seasoned triathlete, your goal is the same - to be better. Triathlon - the Go Faster Guide will smarten up your training, improve your technique and help you set out a plan to bring down your race times.

Learn how to:
goal set effectively
hone your technique across the separate disciplines - including transition
timetable your sessions
plan your training in the medium and long term
eat and drink right to race at your best
analyse your performance to prepare for the next event.

You can become your own expert coach. This smart guide will push you ahead of the pack in one of the world's fastest growing and most demanding sports. Within these pages are the tools, insights and strategy to achieve your goals - faster.

More books from Bloomsbury Publishing

Cover of the book Pedagogy in Process by Mr Mark Barfield
Cover of the book The Gatling Gun by Mr Mark Barfield
Cover of the book The Luger by Mr Mark Barfield
Cover of the book A-10 Thunderbolt II Units of Operation Enduring Freedom 2002-07 by Mr Mark Barfield
Cover of the book Case Red by Mr Mark Barfield
Cover of the book We Are Not Yet Equal by Mr Mark Barfield
Cover of the book Marine F SBS by Mr Mark Barfield
Cover of the book RSPB Handbook of Scottish Birds by Mr Mark Barfield
Cover of the book Titles and Forms of Address by Mr Mark Barfield
Cover of the book Evidential Reasoning in Archaeology by Mr Mark Barfield
Cover of the book The Theological and Ecological Vision of Laudato Si' by Mr Mark Barfield
Cover of the book Teaching Languages with Technology by Mr Mark Barfield
Cover of the book Geographers by Mr Mark Barfield
Cover of the book Aesthetics of Displacement by Mr Mark Barfield
Cover of the book The British Fleet Air Arm in World War II by Mr Mark Barfield
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy