Triathlon category: 149 books

Cover of Triathlon: The Beginners Guide
by Terry Stevennson
Language: English
Release Date: May 25, 2015

Finish Your First Triathlon and Impress the Doubters Who Said You Couldn’tVeteran Triathlon Coach with students in over 35 countries across the globe wants to add you to the First Time Finishers List.Are you thinking about getting into triathlon or attempting your first race?Maybe...
Cover of HUMOUR sur le TRIATHLON
by Valtrés
Language: French
Release Date: October 25, 2018

Retrouvez dans un seul ouvrage 5 livres humoristiques sur le TRIATHLON et économisez plus de 35% ! Le "Manuel du parfait petit triathlète", "le Code du Triathlon", "140 conseils pour ne pas finir un triathlon", "Un triathlon...mais à quel prix ?", "Un...
Cover of Weight Training for Triathlon: The Ultimate Guide
by Ben Greenfield
Language: English
Release Date: November 17, 2011

Weight Training for Triathlon is the most comprehensive and up-to-date triathlon-specific training guide in the world today. It contains descriptions and photographs of the most effective weight training, flexibility, and abdominal exercises used by top triathletes worldwide. This book features year-round...
Cover of Triathlon Training Bible

Triathlon Training Bible

A Triathletes Book Covering The Sports Diet/Food, Techniques, Gears, Ironman Exercises & More...

by Daisy K. Edzel, Daisy Edzel
Language: English
Release Date: August 1, 2017

SLOW AND BARELY ABLE TO FINISH A RACE? RIGHT AND WRONG TRIATHLON HABITS --- AND LITTLE POINTERS THAT WILL INCREASE YOUR SPEED AND ENDURANCE Are you a beginner, or someone in intermediate level who's going to compete in a major triathlon event soon? Full or Half Iron Man perhaps? Or maybe...
Cover of Fast-Track Triathlete

Fast-Track Triathlete

Balancing a Big Life with Big Performance in Long-Course Triathlon

by Matt Dixon, MSc
Language: English
Release Date: January 31, 2018

In Fast-Track Triathlete, elite triathlon coach Matt Dixon offers his plan of attack for high performance in long-course triathlon—without sacrificing work or life. Developed for busy professionals with demanding schedules, the Fast-Track Triathlete program makes your PR possible in Ironman®, Ironman...
Cover of Comment réussir son premier triathlon?
by Luc Terreneuve
Language: French
Release Date: April 29, 2014

Faire un premier triathlon est une fierté, le réussir est un exploit! Ce guide très fouillé vous propose de vous faire prendre un raccourci dans votre pratique du triathlon en vous enseignant tous les trucs organisationnels sur le plan matériel, la tactique et les stratégies de course, les techniques...
Cover of Triathlon Training For Dummies
by Deirdre Pitney, Donna Dourney
Language: English
Release Date: November 24, 2008

Shaping up for a triathlon is serious business. Triathlon Training For Dummies is packed with insider tips and proven methods for training for a triathlon and pumping yourself into the best possible shape by race day. It helps you find the motivation you need to stick to your program, eat better to...
Cover of Complete Triathlon Guide
by USA Triathlon
Language: English
Release Date: April 24, 2012

Triathletes, rejoice! For the first time, USA Triathlon, its elite athletes, and the nation’s most respected coaches share their secrets, strategies, and advice for every stage, every event, and every aspect of the world’s most demanding sport. From training to technique, fueling to recovery,...
Cover of Strength Training for Triathletes

Strength Training for Triathletes

The Complete Program to Build Triathlon Power, Speed, and Muscular Endurance

by Patrick Hagerman, EdD, FNSCA
Language: English
Release Date: December 9, 2014

Strength Training for Triathletes offers a comprehensive strength training program for triathlon that will help triathletes build power, speed, and muscular endurance for faster racing over any race distance. Certified USA Triathlon coach and NSCA Personal Trainer of the Year Patrick Hagerman,...
Cover of Finding Triathlon

Finding Triathlon

How Endurance Sports Explain the World

by Scott Tinley
Language: English
Release Date: November 17, 2015

Training for and completing a triathlon is one of the most grueling life experiences anyone can have, requiring a degree of personal commitment, individual strength and iron will that few people possess. A true test of your ability to find, and then surpass your physical, mental and emotional limits,...
Cover of Triathlon: Start to Finish

Triathlon: Start to Finish

24 Weeks to the Long Distance

by Paul Huddle, Roch Frey
Language: English
Release Date: December 15, 2009

You have finished your first short-distance triathlon maybe even an Olympic distance, but now it is time to up the ante and go further and faster than ever before. Experienced professional trainers Paul Huddle and Roch Frey along with T.J. Murphy will bring the triathlete in you up to the challenge...
Cover of The Complete Book of Triathlon Training, 3rd Ed
by Mark Kleanthous
Language: English
Release Date: December 15, 2009

The Complete Book of Triathlon Training is for any athlete who wants to improve in, or convert to the fascinating sport of triathlon. Learn how to develop a training program and how to approach a competition. The book is an encyclopedic reference that covers all aspects of triathlon training. The...
Cover of IronFit Secrets for Half Iron-Distance Triathlon Success

IronFit Secrets for Half Iron-Distance Triathlon Success

Time-Efficient Training for Triathlon's Most Popular Distance

by Don Fink, Melanie Fink
Language: English
Release Date: December 23, 2013

Why is the Half Iron-Distance the most popular triathlon distance? Because it is the perfect length for busy athletes with demanding career and family responsibilities. Full Iron-Distance races require such painstaking planning and sacrifice that it’s difficult to keep life in balance. The Half...
Cover of Triathlon - It HURTS

Triathlon - It HURTS

Inspiring stories on the path to becoming an Ironman

by Gary Smith, Justin Roberts
Language: English
Release Date: June 10, 2014

In October 2012, over 1000 people applied to take part in a university research study to assess how normal, recreationally active people cope with the demands of training for their first IRON distance triathlon a 3.8km swim, followed by 180km of cycling and finishing with the mere matter of a 42.2km...
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