The Women's Health Big Book of Smoothies & Soups

More than 100 Blended Recipes for Boosted Energy, Brighter Skin & Better Health

Nonfiction, Food & Drink, Beverages, Non-alcoholic beverages, Soups & Stews, Healthy Cooking
Cover of the book The Women's Health Big Book of Smoothies & Soups by Editors of Women's Health, Lisa Defazio, Potter/Ten Speed/Harmony/Rodale
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Author: Editors of Women's Health, Lisa Defazio ISBN: 9781623367886
Publisher: Potter/Ten Speed/Harmony/Rodale Publication: November 8, 2016
Imprint: Rodale Books Language: English
Author: Editors of Women's Health, Lisa Defazio
ISBN: 9781623367886
Publisher: Potter/Ten Speed/Harmony/Rodale
Publication: November 8, 2016
Imprint: Rodale Books
Language: English

Cure any ailment, from PMS to the common cold, with delicious smoothies and soups.

It’s easy to explain the craze for soups and smoothies: They’re fast, super simple, extremely good for you, and don’t leave a lot of dishes to clean up—plus they are an easy way to get in powerfoods that keep your body energized and your mind sharp. With one appliance and 5 minutes, you can get all the benefits of whole foods and home cooking, minus the stress and mess.

In The Women’s Health Big Book of Smoothies & Soups, nutritionist Lisa DeFazio shares more than 100 blended recipes specifically formulated with the nutrients you need to fuel up and take on the world, one tasty gulp at a time. Having a stressful day? You can find smoothies to help you unwind. Battling a stubborn winter cold? Try an immunity-boosting soup. You’ll reap all the benefits of eating more fresh fruits and veggies, from glowing skin to off-the-charts energy. Just grab your blender and eat your way to better health!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Cure any ailment, from PMS to the common cold, with delicious smoothies and soups.

It’s easy to explain the craze for soups and smoothies: They’re fast, super simple, extremely good for you, and don’t leave a lot of dishes to clean up—plus they are an easy way to get in powerfoods that keep your body energized and your mind sharp. With one appliance and 5 minutes, you can get all the benefits of whole foods and home cooking, minus the stress and mess.

In The Women’s Health Big Book of Smoothies & Soups, nutritionist Lisa DeFazio shares more than 100 blended recipes specifically formulated with the nutrients you need to fuel up and take on the world, one tasty gulp at a time. Having a stressful day? You can find smoothies to help you unwind. Battling a stubborn winter cold? Try an immunity-boosting soup. You’ll reap all the benefits of eating more fresh fruits and veggies, from glowing skin to off-the-charts energy. Just grab your blender and eat your way to better health!

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