The Tao of Natural Breathing
For Health, Well-Being, and Inner Growth
Nonfiction, Religion & Spirituality, Philosophy, Taoism, New Age, Mental & Spiritual Healing, Health & Well Being, Self Help, Self Improvement, Stress Management
| Author: | Dennis Lewis | ISBN: | 9781930485778 |
| Publisher: | Shambhala | Publication: | August 1, 2016 |
| Imprint: | Shambhala | Language: | English |
| Author: | Dennis Lewis |
| ISBN: | 9781930485778 |
| Publisher: | Shambhala |
| Publication: | August 1, 2016 |
| Imprint: | Shambhala |
| Language: | English |
Take a life-affirming journey with Dennis Lewis into the physiological, psychological, and spiritual experience of breathing. A long-time student of Advaita Vedanta, Taoism, and the Gurdjieff Work, he presents a comprehensive approach to understanding the mechanics of the breath, as well as the relationship of breath, emotions, and energy. Best of all, he offers guided explorations of the Whole-Body Breath, the Spacious Breath, the Smiling Breath, the Vital Breath, and more. These practices will improve your health, increase your energy, and support your quest for inner growth.
Take a life-affirming journey with Dennis Lewis into the physiological, psychological, and spiritual experience of breathing. A long-time student of Advaita Vedanta, Taoism, and the Gurdjieff Work, he presents a comprehensive approach to understanding the mechanics of the breath, as well as the relationship of breath, emotions, and energy. Best of all, he offers guided explorations of the Whole-Body Breath, the Spacious Breath, the Smiling Breath, the Vital Breath, and more. These practices will improve your health, increase your energy, and support your quest for inner growth.
