The Self Care Guide: Make Self Care a Lifestyle

Nonfiction, Health & Well Being, Self Help, Self Improvement, Stress Management
Cover of the book The Self Care Guide: Make Self Care a Lifestyle by Leah Rhodes, Leah Rhodes
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Author: Leah Rhodes ISBN: 9781301575404
Publisher: Leah Rhodes Publication: July 30, 2013
Imprint: Smashwords Edition Language: English
Author: Leah Rhodes
ISBN: 9781301575404
Publisher: Leah Rhodes
Publication: July 30, 2013
Imprint: Smashwords Edition
Language: English

The Self Care Guides incorporate the two basic requirements of successful and long-lasting change: First, it is interactive and engaging. And second, it goes beyond information. It transforms the thought process at the root of unhealthy behavior patterns.
The Self Care Guide is a fun and interactive way to learn powerful self-help techniques. Readers take the Assessment to see how they are doing in balancing life needs.
Each month The Self Care Guide focuses on new skills as readers develop a lifestyle of healthy, positive and usable skills. Employers love The Self Care Guide as a cost effective means to improved employee productivity and better outcomes. Healthy Self Care is for everyone!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The Self Care Guides incorporate the two basic requirements of successful and long-lasting change: First, it is interactive and engaging. And second, it goes beyond information. It transforms the thought process at the root of unhealthy behavior patterns.
The Self Care Guide is a fun and interactive way to learn powerful self-help techniques. Readers take the Assessment to see how they are doing in balancing life needs.
Each month The Self Care Guide focuses on new skills as readers develop a lifestyle of healthy, positive and usable skills. Employers love The Self Care Guide as a cost effective means to improved employee productivity and better outcomes. Healthy Self Care is for everyone!

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