The Rock Climber's Exercise Guide

Training for Strength, Power, Endurance, Flexibility, and Stability

Nonfiction, Sports, Outdoors, Mountaineering, Individual Sports, Training, Outdoor Skills
Cover of the book The Rock Climber's Exercise Guide by Eric Horst, Falcon Guides
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Eric Horst ISBN: 9781493017645
Publisher: Falcon Guides Publication: December 1, 2016
Imprint: Falcon Guides Language: English
Author: Eric Horst
ISBN: 9781493017645
Publisher: Falcon Guides
Publication: December 1, 2016
Imprint: Falcon Guides
Language: English

The only conditioning book a rock climber needs!

Rock climbing is one of the most physically challenging sports, testing strength, endurance, flexibility, and stamina. Good climbers have to build and maintain each of these assets. This revised and updated edition of the classic book, Conditioning for Climbers, provides climbers of all ages and experience with the knowledge and tools to design and follow a comprehensive, personalized exercise program.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The only conditioning book a rock climber needs!

Rock climbing is one of the most physically challenging sports, testing strength, endurance, flexibility, and stamina. Good climbers have to build and maintain each of these assets. This revised and updated edition of the classic book, Conditioning for Climbers, provides climbers of all ages and experience with the knowledge and tools to design and follow a comprehensive, personalized exercise program.

More books from Falcon Guides

Cover of the book Animal Tracks by Eric Horst
Cover of the book Art of Cycling by Eric Horst
Cover of the book Best Easy Day Hikes Acadia National Park by Eric Horst
Cover of the book Best Dog Hikes Colorado by Eric Horst
Cover of the book Scats and Tracks of the Rocky Mountains by Eric Horst
Cover of the book Moose by Eric Horst
Cover of the book Hiking Wyoming's Bighorn Mountains by Eric Horst
Cover of the book Birding Maine by Eric Horst
Cover of the book Best Easy Day Hikes Missouri Ozarks by Eric Horst
Cover of the book Florida Keys Paddling Atlas by Eric Horst
Cover of the book Basic Illustrated Medicinal Plants by Eric Horst
Cover of the book Prairie Wildflowers by Eric Horst
Cover of the book Best Hikes Near Pittsburgh by Eric Horst
Cover of the book Best Bike Rides Nashville by Eric Horst
Cover of the book Best Hikes Near Boston by Eric Horst
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy