The Paleo Dieter's Missing Link

The Complete, Practical Guide To Living The Paleo Diet

Nonfiction, Health & Well Being, Health, Healthy Living
Cover of the book The Paleo Dieter's Missing Link by Adam Farrah, Paleo Media Group, LLC
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Adam Farrah ISBN: 9780988717251
Publisher: Paleo Media Group, LLC Publication: January 22, 2014
Imprint: Language: English
Author: Adam Farrah
ISBN: 9780988717251
Publisher: Paleo Media Group, LLC
Publication: January 22, 2014
Imprint:
Language: English
By presenting Paleo eating as a diet genre as opposed to a static diet with black and white rules, The Paleo Dieter' s Missing Link empowers readers to create their own individualized diet, make decisions and choices for themselves and create a lifelong eating and living practice based on Paleo principles. Whether the reader s focus is on health, healing or athletic performance, the information in this book will help them: * Learn which foods to eat and those foods that should be avoided. * Understand that Paleo-like approaches to eating have been around for more than 100 years for those seeking better health and performance. * Separate truth from fiction and fact from fad and fantasy, and understand the differences between Grain Free, Gluten Free, Paleo, Primitive and every other concept that gets thrown around the current diet landscape. The Paleo Dieter's Missing Link delivers a highly practical, results oriented and intelligent approach to the Paleo body of knowledge. Applying Paleo and Ancestral concepts to his life and eating since 2004, Adam has a unique and deep knowledge and the ability to synthesize diverse ideas into a single big picture that shows us how Paleo evolved as a diet and where it is roots began in modern culture. From there, he combines practical experience with humor and unique understanding to create a highly readable, practical and sometimes irreverent diet book.
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
By presenting Paleo eating as a diet genre as opposed to a static diet with black and white rules, The Paleo Dieter' s Missing Link empowers readers to create their own individualized diet, make decisions and choices for themselves and create a lifelong eating and living practice based on Paleo principles. Whether the reader s focus is on health, healing or athletic performance, the information in this book will help them: * Learn which foods to eat and those foods that should be avoided. * Understand that Paleo-like approaches to eating have been around for more than 100 years for those seeking better health and performance. * Separate truth from fiction and fact from fad and fantasy, and understand the differences between Grain Free, Gluten Free, Paleo, Primitive and every other concept that gets thrown around the current diet landscape. The Paleo Dieter's Missing Link delivers a highly practical, results oriented and intelligent approach to the Paleo body of knowledge. Applying Paleo and Ancestral concepts to his life and eating since 2004, Adam has a unique and deep knowledge and the ability to synthesize diverse ideas into a single big picture that shows us how Paleo evolved as a diet and where it is roots began in modern culture. From there, he combines practical experience with humor and unique understanding to create a highly readable, practical and sometimes irreverent diet book.

More books from Healthy Living

Cover of the book Vitamin Water Recipes: Stay Healthy and Hydrated With Homemade Vitamin Water!! by Adam Farrah
Cover of the book Healthy Sun by Adam Farrah
Cover of the book The Cure For Everything by Adam Farrah
Cover of the book Thin Over 40 by Adam Farrah
Cover of the book Natural Skin and Body Care: Keeping Your Skin Healthy by Adam Farrah
Cover of the book Informed Consent by Adam Farrah
Cover of the book Health Positive DASH Diet by Adam Farrah
Cover of the book Pressure Cooking Today by Adam Farrah
Cover of the book Sugar Wars: Getting Over Sugar Addiction by Adam Farrah
Cover of the book Moringa - Speise der Götter by Adam Farrah
Cover of the book Mediterranean Women Stay Slim, Too by Adam Farrah
Cover of the book Ultimate Yoga Training by Adam Farrah
Cover of the book How to Feel Like a Teenager Again by Adam Farrah
Cover of the book Intermittent Fasting: Lose that Fat Safely and Effectively by Adam Farrah
Cover of the book From Hormone Hell to Hormone Well by Adam Farrah
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy