Taking Back Your Health

Gaining the knowledge to always make informed nutrition decisions

Nonfiction, Food & Drink, Food Writing, Health & Well Being, Health, Nutrition & Diet, Nutrition, Healthy Living
Cover of the book Taking Back Your Health by Jamie Logie, Jamie Logie
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Author: Jamie Logie ISBN: 1230000294310
Publisher: Jamie Logie Publication: January 30, 2015
Imprint: Language: English
Author: Jamie Logie
ISBN: 1230000294310
Publisher: Jamie Logie
Publication: January 30, 2015
Imprint:
Language: English

Knowing How To Make The Right Nutrition Decisions In Any Situation Feels Good

They say ignorance is Kim Kardashian. Sorry I mean bliss, but not when it comes to your health and well being:

Taking Back Your Health will arm you with nutrition and wellness knowledge that goes everywhere you go. 

In This Book You Will Learn:

  • The real issue with gluten
  • whether the paleo diet is still relevant
  • why you need to avoid artificial sweeteners
  • The importance of sleep for health
  • the danger of artificial and "natural" flavors
  • the importance of exercise & choosing the right gym
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Knowing How To Make The Right Nutrition Decisions In Any Situation Feels Good

They say ignorance is Kim Kardashian. Sorry I mean bliss, but not when it comes to your health and well being:

Taking Back Your Health will arm you with nutrition and wellness knowledge that goes everywhere you go. 

In This Book You Will Learn:

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