The NLP Diet

Think Yourself Slim - For Good

Nonfiction, Health & Well Being, Self Help
Cover of the book The NLP Diet by Jeff Archer, John Murray Press
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Author: Jeff Archer ISBN: 9781444137316
Publisher: John Murray Press Publication: June 24, 2011
Imprint: Teach Yourself Language: English
Author: Jeff Archer
ISBN: 9781444137316
Publisher: John Murray Press
Publication: June 24, 2011
Imprint: Teach Yourself
Language: English

Forget calorie-counting, portion control, 'Eat Right for Your Blood Group' and other fad diets. The NLP Diet is the only way to lose weight - and keep it off - because it is the only diet designed to change your thinking, not the contents of your fridge. Using the highly practical tools of NLP, the world's most effective self-coaching and visualisation method, you will be able not just to set yourself realistic weight-loss goals, but also to meet them. You will learn all the strategies and re-programming techniques you need to change your relationship not just with food, but with yourself, rediscovering how you feel about yourself, your body, and the reasons you eat. This is the only diet guaranteed to change you from the inside out, and keep the weight off for good - so what are you waiting for?

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Forget calorie-counting, portion control, 'Eat Right for Your Blood Group' and other fad diets. The NLP Diet is the only way to lose weight - and keep it off - because it is the only diet designed to change your thinking, not the contents of your fridge. Using the highly practical tools of NLP, the world's most effective self-coaching and visualisation method, you will be able not just to set yourself realistic weight-loss goals, but also to meet them. You will learn all the strategies and re-programming techniques you need to change your relationship not just with food, but with yourself, rediscovering how you feel about yourself, your body, and the reasons you eat. This is the only diet guaranteed to change you from the inside out, and keep the weight off for good - so what are you waiting for?

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