The New Allergy Diet

The Step-By-Step Guide to Overcoming Food Intolerance

Nonfiction, Health & Well Being, Health, Ailments & Diseases, Allergies, Family & Relationships
Cover of the book The New Allergy Diet by Jenny Woolner, Elizabeth Workman, Dr John Hunter, Ebury Publishing
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Author: Jenny Woolner, Elizabeth Workman, Dr John Hunter ISBN: 9781448146390
Publisher: Ebury Publishing Publication: April 24, 2012
Imprint: Ebury Digital Language: English
Author: Jenny Woolner, Elizabeth Workman, Dr John Hunter
ISBN: 9781448146390
Publisher: Ebury Publishing
Publication: April 24, 2012
Imprint: Ebury Digital
Language: English

Many people are unaware that they suffer from food allergies or intolerance. Inexplicable rashes, a persistent runny nose, bloatedness, headaches or pronounced weight gain for no apparent reason, are just some of the symptoms that may indicate a sensitivity to certain types of food.

Now fully revised and updated, The New Allergy Diet is a practical dietary programme devised by one of the country's leading allergy specialists. It has been highly successful in combating a wide range of health problems including:

- Irritable Bowel Syndrome
- Migraine
- Asthma and rhinitis
- Eczema
- Urticaria

Each food type is systematically excluded from the diet for a period of time, and then gradually reintroduced, with guidelines for monitoring the body's responses. Easy, tried and tested recipes are included which have been carefully designed with taste in mind - but excluding common trigger foods such as wheat, dairy products, yeast and coffee.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Many people are unaware that they suffer from food allergies or intolerance. Inexplicable rashes, a persistent runny nose, bloatedness, headaches or pronounced weight gain for no apparent reason, are just some of the symptoms that may indicate a sensitivity to certain types of food.

Now fully revised and updated, The New Allergy Diet is a practical dietary programme devised by one of the country's leading allergy specialists. It has been highly successful in combating a wide range of health problems including:

- Irritable Bowel Syndrome
- Migraine
- Asthma and rhinitis
- Eczema
- Urticaria

Each food type is systematically excluded from the diet for a period of time, and then gradually reintroduced, with guidelines for monitoring the body's responses. Easy, tried and tested recipes are included which have been carefully designed with taste in mind - but excluding common trigger foods such as wheat, dairy products, yeast and coffee.

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