The Mindfulness Breakthrough

The Revolutionary Approach to Dealing with Stress, Anxiety and Depression

Nonfiction, Health & Well Being, Self Help, Self Improvement, Stress Management, Mental Health, Happiness
Cover of the book The Mindfulness Breakthrough by Sarah Silverton, Watkins Media
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Author: Sarah Silverton ISBN: 9781780282749
Publisher: Watkins Media Publication: January 1, 2012
Imprint: Watkins Publishing Language: English
Author: Sarah Silverton
ISBN: 9781780282749
Publisher: Watkins Media
Publication: January 1, 2012
Imprint: Watkins Publishing
Language: English

The first fully illustrated guide to a clinically proven, holistic approach to beating stress-related problems and restoring balance and well-being.

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The first fully illustrated guide to a clinically proven, holistic approach to beating stress-related problems and restoring balance and well-being.

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