The Little Book Of Optimum Nutrition

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Nutrition, Diets
Cover of the book The Little Book Of Optimum Nutrition by Patrick Holford, Little, Brown Book Group
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Author: Patrick Holford ISBN: 9781405522090
Publisher: Little, Brown Book Group Publication: September 20, 2012
Imprint: Piatkus Language: English
Author: Patrick Holford
ISBN: 9781405522090
Publisher: Little, Brown Book Group
Publication: September 20, 2012
Imprint: Piatkus
Language: English

Discover easy ways to balance your diet, quick explanations of vitamins and minerals, advice on what you should, and shouldn't be eating, lists of healthy superfoods, and many other ways to achieve an abundance of good health and vitality.

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Discover easy ways to balance your diet, quick explanations of vitamins and minerals, advice on what you should, and shouldn't be eating, lists of healthy superfoods, and many other ways to achieve an abundance of good health and vitality.

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