The Ki Process: Korean Secrets for Cultivating Dynamic Energy

Nonfiction, Religion & Spirituality, New Age, Mental & Spiritual Healing
Cover of the book The Ki Process: Korean Secrets for Cultivating Dynamic Energy by Shaw, Scott, Red Wheel Weiser
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Author: Shaw, Scott ISBN: 9781609254209
Publisher: Red Wheel Weiser Publication: January 15, 1997
Imprint: Weiser Books Language: English
Author: Shaw, Scott
ISBN: 9781609254209
Publisher: Red Wheel Weiser
Publication: January 15, 1997
Imprint: Weiser Books
Language: English

Learn how to call up extra energy on demand! Shaw shows you how to strengthen the Ki you were born with, so you can harness the Ki around you to help you through the many periods of stress in daily life. He gives suggestions for changingyour diet to improve Ki flow, and discusses how to actively focus Ki into specific regions of the body or into your mental functioning. Includes breathing, concentration, and relaxation exercises.

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Learn how to call up extra energy on demand! Shaw shows you how to strengthen the Ki you were born with, so you can harness the Ki around you to help you through the many periods of stress in daily life. He gives suggestions for changingyour diet to improve Ki flow, and discusses how to actively focus Ki into specific regions of the body or into your mental functioning. Includes breathing, concentration, and relaxation exercises.

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