The Everything Guide to Gut Health

Boost Your Immune System, Eliminate Disease, and Restore Digestive Health

Nonfiction, Health & Well Being, Health, Ailments & Diseases, Abdominal, Nutrition & Diet, Nutrition
Cover of the book The Everything Guide to Gut Health by Lindsay Boyers, Adams Media
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Author: Lindsay Boyers ISBN: 9781440585272
Publisher: Adams Media Publication: December 14, 2014
Imprint: Everything Language: English
Author: Lindsay Boyers
ISBN: 9781440585272
Publisher: Adams Media
Publication: December 14, 2014
Imprint: Everything
Language: English

Protect your gut and improve your life!

If you're struggling with digestive disorders, relief is in sight! Scientists have discovered that many common ailments can be linked to an unhealthy gut. And poor gut health causes more problems than IBS and heartburn alone--it's also responsible for weight gain, skin conditions, and depression, too. But you can take simple steps to restore healthy gut flora, which can reduce or eliminate symptoms of a wide range of diseases, including diabetes, arthritis, and chronic fatigue syndrome.

This all-inclusive and natural guide to gut health also features 150 nutritious recipes to promote healthy gut flora, including:

  • Fluffy Coconut Pancakes
  • Garlicky Veggie-Packed Omelet
  • Old-Fashioned Sweet Potato Hash Browns
  • Romaine and Avocado Salad
  • Roast Lemon Chicken
  • Butternut Squash Chowder
  • Pork Loin with Baked Apples
  • Scallops with Chives
  • Thai Vegetable Curry
  • Apple Pie Smoothie
  • Walnut Pecan Brownies with Raspberry Sauce
  • Banana-Coconut Bread

The Everything Guide to Gut Health gives you the tools you need to heal intestinal problems and lead a healthier, happier life!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Protect your gut and improve your life!

If you're struggling with digestive disorders, relief is in sight! Scientists have discovered that many common ailments can be linked to an unhealthy gut. And poor gut health causes more problems than IBS and heartburn alone--it's also responsible for weight gain, skin conditions, and depression, too. But you can take simple steps to restore healthy gut flora, which can reduce or eliminate symptoms of a wide range of diseases, including diabetes, arthritis, and chronic fatigue syndrome.

This all-inclusive and natural guide to gut health also features 150 nutritious recipes to promote healthy gut flora, including:

The Everything Guide to Gut Health gives you the tools you need to heal intestinal problems and lead a healthier, happier life!

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