The Dash Diet: A Weight-Loss Plan Solution

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Food Content Guides, Weight Loss, Diets
Cover of the book The Dash Diet: A Weight-Loss Plan Solution by Kathy Lester, Lester Publishing
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Author: Kathy Lester ISBN: 1230000260732
Publisher: Lester Publishing Publication: August 16, 2014
Imprint: Language: English
Author: Kathy Lester
ISBN: 1230000260732
Publisher: Lester Publishing
Publication: August 16, 2014
Imprint:
Language: English

Dash your way to a healthier you by trying the DASH diet!  It is a great way to decrease high blood pressure while increasing your metabolism.  Find out everything that you need to know about the DASH diet including its effects and what foods are included and recommended.  You will also have a seven day sample meal plan to follow as well as some delicious and easy to make breakfast, lunch and supper recipes.  

Download your copy TODAY!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Dash your way to a healthier you by trying the DASH diet!  It is a great way to decrease high blood pressure while increasing your metabolism.  Find out everything that you need to know about the DASH diet including its effects and what foods are included and recommended.  You will also have a seven day sample meal plan to follow as well as some delicious and easy to make breakfast, lunch and supper recipes.  

Download your copy TODAY!

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