The Art of Mindful Walking: Meditations on the Path

Nonfiction, Sports, Religion & Spirituality, Philosophy, Health & Well Being, Self Help, Self Improvement
Cover of the book The Art of Mindful Walking: Meditations on the Path by Adam Ford, The Ivy Press
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Author: Adam Ford ISBN: 9781908005137
Publisher: The Ivy Press Publication: April 29, 2011
Imprint: Ivy Press Language: English
Author: Adam Ford
ISBN: 9781908005137
Publisher: The Ivy Press
Publication: April 29, 2011
Imprint: Ivy Press
Language: English

The Art of Mindful Walking explores the activity of walking as an exercise for both body and mind. Buddhist teacher Adam Ford presents practical sections on purposeful walking, ranging from long walks in the New Territory to the simple walk to work, and reflects upon his personal experience of spirituality and understanding the world around us. This book will be essential reading for those looking to add another dimension to their observation of and interaction with the natural world.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The Art of Mindful Walking explores the activity of walking as an exercise for both body and mind. Buddhist teacher Adam Ford presents practical sections on purposeful walking, ranging from long walks in the New Territory to the simple walk to work, and reflects upon his personal experience of spirituality and understanding the world around us. This book will be essential reading for those looking to add another dimension to their observation of and interaction with the natural world.

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