The 80/10/10 Diet

Balancing Your Health, Your Weight, and Your Life, One Luscious Bite at a Time

Nonfiction, Health & Well Being, Health, Ailments & Diseases, Food & Drink, Healthy Cooking, Nutrition & Diet
Cover of the book The 80/10/10 Diet by Douglas Graham, FoodnSport
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Author: Douglas Graham ISBN: 9781893831995
Publisher: FoodnSport Publication: September 6, 2012
Imprint: Food/Health Language: English
Author: Douglas Graham
ISBN: 9781893831995
Publisher: FoodnSport
Publication: September 6, 2012
Imprint: Food/Health
Language: English

Get the definitive guide to the 80/10/10 Diet - the best and most successful raw vegan lifestyle ever! If you have struggled with staying raw, would like to lose weight, or change your life for the better, look no further than this groundbreaking book.

What do you get with The 80/10/10 Diet?
- peak performance for any athlete
- perfect weight, no matter what your body type
- off-the-charts wellness
- success with a low-fat vegan diet
- simplicity in your lifestyle
- a healthy relationship with your food
- enviable vitality

Dr. Graham explains in an easy to understand way the science behind the 80/10/10 Diet, as well as seasonal raw vegan recipes and meal plans that will get you started on the path to health and vitality.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Get the definitive guide to the 80/10/10 Diet - the best and most successful raw vegan lifestyle ever! If you have struggled with staying raw, would like to lose weight, or change your life for the better, look no further than this groundbreaking book.

What do you get with The 80/10/10 Diet?
- peak performance for any athlete
- perfect weight, no matter what your body type
- off-the-charts wellness
- success with a low-fat vegan diet
- simplicity in your lifestyle
- a healthy relationship with your food
- enviable vitality

Dr. Graham explains in an easy to understand way the science behind the 80/10/10 Diet, as well as seasonal raw vegan recipes and meal plans that will get you started on the path to health and vitality.

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