Tai Chi For Beginners: Top 10 Tai Chi Lessons for Beginners: Find Your Inner Peace and Balance

Nonfiction, Sports, Martial Arts & Self Defence, Health & Well Being, Self Help, Meditations, Psychology, Emotions
Cover of the book Tai Chi For Beginners: Top 10 Tai Chi Lessons for Beginners: Find Your Inner Peace and Balance by Addison Roberts, Cloud 42 Solutions
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Author: Addison Roberts ISBN: 9781386280873
Publisher: Cloud 42 Solutions Publication: October 22, 2017
Imprint: Language: English
Author: Addison Roberts
ISBN: 9781386280873
Publisher: Cloud 42 Solutions
Publication: October 22, 2017
Imprint:
Language: English

Tai Chi For Beginners 

Top 10 Tai Chi Lessons for Beginners: Find Your Inner Peace and Balance

This book will give you a definitive guide to the art of Tai Chi and the lessons that come with it. Tai Chi has become universal for its use as a recreation, stress reliever, and even spiritual context. It can be at home, in the office, outside of work, or even at the local gym. Made specifically for beginners, this book is here to help make a significant impact on your life, both physically and mentally. It will break down its various lessons and methods and explain how and why they can will assist you in your daily life. So put that remote control down and grab yourself a nice, comfortable mat. It’ll definitely be worth your while. Plus, your body will thank you later!
Here is what you will learn after reading this book:

- What is Tai Chi?
- Why use Tai Chi?
- How it will help you
- All about the methods used in Tai Chi
- Ten Tai Chi lessons to improving your body’s overall health and physique

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Tai Chi For Beginners 

Top 10 Tai Chi Lessons for Beginners: Find Your Inner Peace and Balance

This book will give you a definitive guide to the art of Tai Chi and the lessons that come with it. Tai Chi has become universal for its use as a recreation, stress reliever, and even spiritual context. It can be at home, in the office, outside of work, or even at the local gym. Made specifically for beginners, this book is here to help make a significant impact on your life, both physically and mentally. It will break down its various lessons and methods and explain how and why they can will assist you in your daily life. So put that remote control down and grab yourself a nice, comfortable mat. It’ll definitely be worth your while. Plus, your body will thank you later!
Here is what you will learn after reading this book:

- What is Tai Chi?
- Why use Tai Chi?
- How it will help you
- All about the methods used in Tai Chi
- Ten Tai Chi lessons to improving your body’s overall health and physique

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