STRONG: Exclusive Sampler

Nonfiction, Health & Well Being, Health, Healthy Living
Cover of the book STRONG: Exclusive Sampler by Zanna Van Dijk, Headline
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Zanna Van Dijk ISBN: 9781472242389
Publisher: Headline Publication: November 24, 2016
Imprint: Headline Language: English
Author: Zanna Van Dijk
ISBN: 9781472242389
Publisher: Headline
Publication: November 24, 2016
Imprint: Headline
Language: English

An exclusive free sampler.

Ditch the fad diets. Step away from the treadmill. There's another way to get results, and it's all about balance.

Being in great shape doesn't mean depriving yourself or running your body into the ground. In STRONG, personal trainer and Instagram star Zanna Van Dijk busts these myths and reveals her no-fail formula for a powerful, lean physique and lasting health and happiness.

STRONG gives you all the motivation and practical tools you need to get started on your fitness journey. Zanna's inspiring and achievable approach to eating well and training effectively features a comprehensive guide to lifting weights, detailed workout routines, sustainable nutrition tips and simple principles of health and wellness. After you've worked up a sweat, her mouthwatering, easy recipes prove that nourishing food isn't just fuel - it can be absolutely delicious and bursting with flavour too.

Make your body STRONG. Move it. Nourish it. Thrive.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

An exclusive free sampler.

Ditch the fad diets. Step away from the treadmill. There's another way to get results, and it's all about balance.

Being in great shape doesn't mean depriving yourself or running your body into the ground. In STRONG, personal trainer and Instagram star Zanna Van Dijk busts these myths and reveals her no-fail formula for a powerful, lean physique and lasting health and happiness.

STRONG gives you all the motivation and practical tools you need to get started on your fitness journey. Zanna's inspiring and achievable approach to eating well and training effectively features a comprehensive guide to lifting weights, detailed workout routines, sustainable nutrition tips and simple principles of health and wellness. After you've worked up a sweat, her mouthwatering, easy recipes prove that nourishing food isn't just fuel - it can be absolutely delicious and bursting with flavour too.

Make your body STRONG. Move it. Nourish it. Thrive.

More books from Headline

Cover of the book The Honour and the Shame by Zanna Van Dijk
Cover of the book Skylarks At Sunset by Zanna Van Dijk
Cover of the book Skinner's Round (Bob Skinner series, Book 4) by Zanna Van Dijk
Cover of the book The Anubis Slayings (Amerotke Mysteries, Book 3) by Zanna Van Dijk
Cover of the book About Time by Zanna Van Dijk
Cover of the book Murder At The Music Hall by Zanna Van Dijk
Cover of the book Eve and her Sisters by Zanna Van Dijk
Cover of the book Legacy of Sins by Zanna Van Dijk
Cover of the book The Prince Lost to Time (Nicholas Segalla series, Book 2) by Zanna Van Dijk
Cover of the book Angels of Mercy by Zanna Van Dijk
Cover of the book Sunlight on the Mersey by Zanna Van Dijk
Cover of the book The Leadership Masterclass by Zanna Van Dijk
Cover of the book Joe Weller Explores: Haunted Hotel by Zanna Van Dijk
Cover of the book A Brush with Death (Bob Skinner series, Book 29) by Zanna Van Dijk
Cover of the book Last Rights (Francis Hancock Mystery 1) by Zanna Van Dijk
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy