Over 80 Exercises and 40 Recipes For Achieving A Fit, Healthy and Balanced Body
by
Zanna Van Dijk
Language: English
Release Date: December 29, 2016
Ditch the fad diets. Step away from the treadmill. There's another way to get results, and it's all about balance.
Being in great shape doesn't mean depriving yourself or running your body into the ground. In STRONG, personal trainer and Instagram star Zanna Van Dijk busts these myths and reveals...