Stop Biting the Tail You're Chasing

Using Buddhist Mind Training to Free Yourself from Painful Emotional Patterns

Nonfiction, Health & Well Being, Psychology, Emotions, Religion & Spirituality, New Age, Meditation, Eastern Religions, Buddhism
Cover of the book Stop Biting the Tail You're Chasing by Anyen Rinpoche, Allison Choying Zangmo, Shambhala
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Anyen Rinpoche, Allison Choying Zangmo ISBN: 9780834841635
Publisher: Shambhala Publication: July 10, 2018
Imprint: Shambhala Language: English
Author: Anyen Rinpoche, Allison Choying Zangmo
ISBN: 9780834841635
Publisher: Shambhala
Publication: July 10, 2018
Imprint: Shambhala
Language: English

How to be free from bondage to your emotions: a practical and powerful Buddhist teaching for training the mind to be content in any circumstance.

Are emotions our friends or our enemies? Is it possible to free ourselves from emotional conflict? The Buddhist practice of lojong is a way of letting go of attachment to both “positive” and “negative” emotions and leads to profound insight and compassion, unbounded by our habitual reactions. This book provides a set of tools that you can apply in daily life to gradually relieve your own suffering and extend that relief to everyone you encounter.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

How to be free from bondage to your emotions: a practical and powerful Buddhist teaching for training the mind to be content in any circumstance.

Are emotions our friends or our enemies? Is it possible to free ourselves from emotional conflict? The Buddhist practice of lojong is a way of letting go of attachment to both “positive” and “negative” emotions and leads to profound insight and compassion, unbounded by our habitual reactions. This book provides a set of tools that you can apply in daily life to gradually relieve your own suffering and extend that relief to everyone you encounter.

More books from Shambhala

Cover of the book King of the Empty Plain by Anyen Rinpoche, Allison Choying Zangmo
Cover of the book To Be Human by Anyen Rinpoche, Allison Choying Zangmo
Cover of the book The Deeper Dimension of Yoga by Anyen Rinpoche, Allison Choying Zangmo
Cover of the book Spectrum of Ecstasy by Anyen Rinpoche, Allison Choying Zangmo
Cover of the book Peaceful Death, Joyful Rebirth by Anyen Rinpoche, Allison Choying Zangmo
Cover of the book On the Prayer of Jesus by Anyen Rinpoche, Allison Choying Zangmo
Cover of the book Healing Emotions by Anyen Rinpoche, Allison Choying Zangmo
Cover of the book A Cascading Waterfall of Nectar by Anyen Rinpoche, Allison Choying Zangmo
Cover of the book The Courage to Be Present by Anyen Rinpoche, Allison Choying Zangmo
Cover of the book Always Maintain a Joyful Mind by Anyen Rinpoche, Allison Choying Zangmo
Cover of the book Taming the Ox by Anyen Rinpoche, Allison Choying Zangmo
Cover of the book The Tassajara Bread Book by Anyen Rinpoche, Allison Choying Zangmo
Cover of the book Cold Antler Farm by Anyen Rinpoche, Allison Choying Zangmo
Cover of the book Masters of Meditation and Miracles by Anyen Rinpoche, Allison Choying Zangmo
Cover of the book The Inner Tradition of Yoga by Anyen Rinpoche, Allison Choying Zangmo
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy