Start Here Now

An Open-Hearted Guide to the Path and Practice of Meditation

Nonfiction, Health & Well Being, Psychology, Emotions, Religion & Spirituality, New Age, Meditation, Eastern Religions, Buddhism
Cover of the book Start Here Now by Susan Piver, Shambhala
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Susan Piver ISBN: 9780834803077
Publisher: Shambhala Publication: September 15, 2015
Imprint: Shambhala Language: English
Author: Susan Piver
ISBN: 9780834803077
Publisher: Shambhala
Publication: September 15, 2015
Imprint: Shambhala
Language: English

If you want to meditate but have no idea where to begin, this book by best-selling author and Buddhist teacher Susan Piver will help you: it contains everything you need to know to start a meditation practice and, even more important, to continue one. It defines what meditation is (and what it is not); dispels the three most common misconceptions about it; advises ways around obstacles; addresses the most frequently asked questions; and shows how meditation can have positive impact on relationships, creativity, and difficult emotions. However, Piver presents meditation as something more than the self-help technique du jour—it is a path to love, joy, and courage. This book contains two self-paced programs to help you start here—now!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

If you want to meditate but have no idea where to begin, this book by best-selling author and Buddhist teacher Susan Piver will help you: it contains everything you need to know to start a meditation practice and, even more important, to continue one. It defines what meditation is (and what it is not); dispels the three most common misconceptions about it; advises ways around obstacles; addresses the most frequently asked questions; and shows how meditation can have positive impact on relationships, creativity, and difficult emotions. However, Piver presents meditation as something more than the self-help technique du jour—it is a path to love, joy, and courage. This book contains two self-paced programs to help you start here—now!

More books from Shambhala

Cover of the book Machig Labdron and the Foundations of Chod by Susan Piver
Cover of the book The Rinzai Zen Way by Susan Piver
Cover of the book Yoga of the Subtle Body by Susan Piver
Cover of the book The Religion of Tomorrow by Susan Piver
Cover of the book Opening the Treasure of the Profound by Susan Piver
Cover of the book White Sail by Susan Piver
Cover of the book The Ri-me Philosophy of Jamgon Kongtrul the Great by Susan Piver
Cover of the book The Buddha and His Teachings by Susan Piver
Cover of the book Completing Distinctions by Susan Piver
Cover of the book Parenting in the Age of Attention Snatchers by Susan Piver
Cover of the book The Power of Ashtanga Yoga II by Susan Piver
Cover of the book Sufism by Susan Piver
Cover of the book Zen Mind, Beginner's Mind by Susan Piver
Cover of the book Dharma Drum by Susan Piver
Cover of the book Glimpses of Abhidharma by Susan Piver
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy