So You Want to be a Runner

Nonfiction, Sports, Running & Jogging
Cover of the book So You Want to be a Runner by John Welsh, John Welsh
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: John Welsh ISBN: 9781466094642
Publisher: John Welsh Publication: January 13, 2012
Imprint: Smashwords Edition Language: English
Author: John Welsh
ISBN: 9781466094642
Publisher: John Welsh
Publication: January 13, 2012
Imprint: Smashwords Edition
Language: English

A simple guide to running for beginners with no jargon. Covers your targets, that first training run, training schedules, running clubs, racing, running holidays and how to avoid or cope with injuries. There is a bit of humour with some practical advice from a runner with 30 years experience. The essence is to enjoy running.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

A simple guide to running for beginners with no jargon. Covers your targets, that first training run, training schedules, running clubs, racing, running holidays and how to avoid or cope with injuries. There is a bit of humour with some practical advice from a runner with 30 years experience. The essence is to enjoy running.

More books from Running & Jogging

Cover of the book Fast Fuel: Food for Running Success by John Welsh
Cover of the book Running Through the Wall by John Welsh
Cover of the book 42195 m, parcours initiatique ... Extatique ! by John Welsh
Cover of the book Shut Up and Run by John Welsh
Cover of the book Tips for runners: The efficient runner by John Welsh
Cover of the book CORRER, para mujeres como nosotras by John Welsh
Cover of the book Läufer, teste dich! by John Welsh
Cover of the book Kara Goucher's Running for Women by John Welsh
Cover of the book Achilles' Laufberater by John Welsh
Cover of the book Mindful Running by John Welsh
Cover of the book My First 100 Marathons by John Welsh
Cover of the book The Bolt Supremacy: Inside Jamaica's Sprint Factory by John Welsh
Cover of the book Yoga for Runners by John Welsh
Cover of the book Running Buddha by John Welsh
Cover of the book Running For Weight Loss: 5k To Half Marathon by John Welsh
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy