Silencing Your Mind

Secret Yoga Meditation Techniques to Clear and Calm Your Mind

Nonfiction, Health & Well Being, Self Help, Meditations, Fitness, Yoga, Health, Alternative & Holistic Health
Cover of the book Silencing Your Mind by Donna  Scott, Osmora Inc.
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Donna Scott ISBN: 9782897280871
Publisher: Osmora Inc. Publication: March 26, 2013
Imprint: Osmora Inc. Language: English
Author: Donna Scott
ISBN: 9782897280871
Publisher: Osmora Inc.
Publication: March 26, 2013
Imprint: Osmora Inc.
Language: English

Yoga classes seem to be the new thing, they are popping up all over, but for those who might be short on time or money, this book will help, you be able to practice basic yoga, without the expense or finding the time!  

If you are looking for a way to increase your health, improve your fitness, and lower your stress, then yoga and meditation is just what you are looking for.  This is a busy world, at the end of the day, you carry the stress of that day on your body like a heavy coat, and it weighs you down with its burden.  

Yoga and meditation allows you to gently work away that stress, to find peace and calm your mind while stretching out the tired and tight muscles and through yoga poses and breathing, you can shed that stress and tension.  Stop letting stress get to you, do not put it off any longer, this is the book that you need to help you relax while strengthening and toning your body.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Yoga classes seem to be the new thing, they are popping up all over, but for those who might be short on time or money, this book will help, you be able to practice basic yoga, without the expense or finding the time!  

If you are looking for a way to increase your health, improve your fitness, and lower your stress, then yoga and meditation is just what you are looking for.  This is a busy world, at the end of the day, you carry the stress of that day on your body like a heavy coat, and it weighs you down with its burden.  

Yoga and meditation allows you to gently work away that stress, to find peace and calm your mind while stretching out the tired and tight muscles and through yoga poses and breathing, you can shed that stress and tension.  Stop letting stress get to you, do not put it off any longer, this is the book that you need to help you relax while strengthening and toning your body.

More books from Osmora Inc.

Cover of the book Crime and Punishment by Donna  Scott
Cover of the book Godfrey Kneller: 101 Paintings by Donna  Scott
Cover of the book JESUS: AN ASTROLOGICAL PORTRAIT by Donna  Scott
Cover of the book Laozi by Donna  Scott
Cover of the book Auto Memory by Donna  Scott
Cover of the book A Winter Amid the Ice and Other Thrilling Stories (Illustrated) by Donna  Scott
Cover of the book Gayatri Chalisa In English Rhyme by Donna  Scott
Cover of the book संत कबीर दास दोहावली by Donna  Scott
Cover of the book Viviente Tomo 1 by Donna  Scott
Cover of the book How to Write a Perfect Wedding Speech by Donna  Scott
Cover of the book BELLE OLIVE by Donna  Scott
Cover of the book Volcanoes: 100 Illustrated Fun Facts by Donna  Scott
Cover of the book Instant Pot Recipes by Donna  Scott
Cover of the book The Famous: Book 3 by Donna  Scott
Cover of the book Photography Basics by Donna  Scott
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy