Self-Help for Hyperventilation Syndrome
Recognizing and Correcting Your Breathing Pattern Disorder
Nonfiction, Health & Well Being, Health, Ailments & Diseases, Respiratory
| Author: | Dinah Bradley | ISBN: | 9781630265694 |
| Publisher: | Turner Publishing Company | Publication: | September 19, 2001 |
| Imprint: | Hunter House | Language: | English |
| Author: | Dinah Bradley |
| ISBN: | 9781630265694 |
| Publisher: | Turner Publishing Company |
| Publication: | September 19, 2001 |
| Imprint: | Hunter House |
| Language: | English |
Hyperventilation - taking in more air than needed - is habitual for some people. Dinah Bradley outlines remedies that incorporate breathing exercises, posture adjustments, and stress reduction. This new edition includes a workbook for readers to chart their progress.
Hyperventilation - taking in more air than needed - is habitual for some people. Dinah Bradley outlines remedies that incorporate breathing exercises, posture adjustments, and stress reduction. This new edition includes a workbook for readers to chart their progress.
