Self-Help for Hyperventilation Syndrome

Recognizing and Correcting Your Breathing Pattern Disorder

Nonfiction, Health & Well Being, Health, Ailments & Diseases, Respiratory
Cover of the book Self-Help for Hyperventilation Syndrome by Dinah Bradley, Turner Publishing Company
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Author: Dinah Bradley ISBN: 9781630265694
Publisher: Turner Publishing Company Publication: September 19, 2001
Imprint: Hunter House Language: English
Author: Dinah Bradley
ISBN: 9781630265694
Publisher: Turner Publishing Company
Publication: September 19, 2001
Imprint: Hunter House
Language: English

Hyperventilation - taking in more air than needed - is habitual for some people. Dinah Bradley outlines remedies that incorporate breathing exercises, posture adjustments, and stress reduction. This new edition includes a workbook for readers to chart their progress.

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Hyperventilation - taking in more air than needed - is habitual for some people. Dinah Bradley outlines remedies that incorporate breathing exercises, posture adjustments, and stress reduction. This new edition includes a workbook for readers to chart their progress.

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