Self-Coaching

The Powerful Program to Beat Anxiety and Depression

Nonfiction, Health & Well Being, Self Help
Cover of the book Self-Coaching by Joseph J. Luciani, Wiley
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Author: Joseph J. Luciani ISBN: 9780470893708
Publisher: Wiley Publication: June 17, 2010
Imprint: Wiley Language: English
Author: Joseph J. Luciani
ISBN: 9780470893708
Publisher: Wiley
Publication: June 17, 2010
Imprint: Wiley
Language: English

The simple, untold truth about anxiety and depression is that they are habits of insecurity—and, like all habits, they can be broken. In this new edition of the highly successful Self-Coaching, Dr. Joseph Luciani shows you how to change your way of thinking and develop a healthy, adaptive way of living through his proven Self-Talk strategy for coaching yourself back to health.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The simple, untold truth about anxiety and depression is that they are habits of insecurity—and, like all habits, they can be broken. In this new edition of the highly successful Self-Coaching, Dr. Joseph Luciani shows you how to change your way of thinking and develop a healthy, adaptive way of living through his proven Self-Talk strategy for coaching yourself back to health.

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