Reconnecting With Your Inner Caveman

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Nutrition
Cover of the book Reconnecting With Your Inner Caveman by Mick Reade, BookBaby
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Mick Reade ISBN: 9781620952993
Publisher: BookBaby Publication: February 21, 2012
Imprint: Language: English
Author: Mick Reade
ISBN: 9781620952993
Publisher: BookBaby
Publication: February 21, 2012
Imprint:
Language: English
An entertaining and educational introduction to the Paleo diet, Reconnecting With Your Inner Caveman tells the story of how the Agricultural Revolution caused us to lose our way, and what we can do to get back to the peak of our health, like our ancient Paleo ancestors enjoyed. Take a short walk through millions of years of human genetic evolution, as this story will charm and entertain you, and most importantly inform you in practical ways of how to live like a modern hunter-gatherer, with Paleo recipes and actions you can take immediately to start to lose weight, improve your energy, and get your health back! Our modern lifestyle has provided comfort and convenience to many of us, but at what cost? Health is the most important thing any of us has, but our modern lifestyle has put a huge amount of stress on our health in the form of obesity, and illnesses such as diabetes, heart disease, cancer, and more. Forget what you thought you knew about eating healthy and staying fit. With the help of painstaking research based on scientific evidence, you'll be able to stop the fad yo-yo diets and "chronic cardio" exercise, build a routine that fits naturally into your genetic make-up, lose weight, gain energy and reduce the risk of disease... forever! Human evolution peaked during the Paleolithic Era about 10,000 years ago, right before the Agricultural Revolution came along and sent a shockwave through our system, but you can now discover how to reconnect with your inner caveman, and get back to the peak of your health for good!
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
An entertaining and educational introduction to the Paleo diet, Reconnecting With Your Inner Caveman tells the story of how the Agricultural Revolution caused us to lose our way, and what we can do to get back to the peak of our health, like our ancient Paleo ancestors enjoyed. Take a short walk through millions of years of human genetic evolution, as this story will charm and entertain you, and most importantly inform you in practical ways of how to live like a modern hunter-gatherer, with Paleo recipes and actions you can take immediately to start to lose weight, improve your energy, and get your health back! Our modern lifestyle has provided comfort and convenience to many of us, but at what cost? Health is the most important thing any of us has, but our modern lifestyle has put a huge amount of stress on our health in the form of obesity, and illnesses such as diabetes, heart disease, cancer, and more. Forget what you thought you knew about eating healthy and staying fit. With the help of painstaking research based on scientific evidence, you'll be able to stop the fad yo-yo diets and "chronic cardio" exercise, build a routine that fits naturally into your genetic make-up, lose weight, gain energy and reduce the risk of disease... forever! Human evolution peaked during the Paleolithic Era about 10,000 years ago, right before the Agricultural Revolution came along and sent a shockwave through our system, but you can now discover how to reconnect with your inner caveman, and get back to the peak of your health for good!

More books from BookBaby

Cover of the book Why Me? by Mick Reade
Cover of the book Love Is in the Air by Mick Reade
Cover of the book The Thru-Hikers Secret by Mick Reade
Cover of the book Dead Drive by Mick Reade
Cover of the book Cyberville by Mick Reade
Cover of the book Pyramid Eating Is Not A Scam. It's Just Not User Friendly! by Mick Reade
Cover of the book My Sensual Massage Diary Part 1 by Mick Reade
Cover of the book Skyrocket Your Savings! by Mick Reade
Cover of the book Hong Kong Smash by Mick Reade
Cover of the book Earth Angels by Mick Reade
Cover of the book Lifespan Of A Heart by Mick Reade
Cover of the book A Declaration of WAR on the Baseball Hall of Fame by Mick Reade
Cover of the book Screen Door by Mick Reade
Cover of the book An Inner Astronaut's Guide to Harnessing Heartbreak by Mick Reade
Cover of the book Pretty Young Thing by Mick Reade
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy