Race Stronger Live Longer: A Physician's Guide to Wellness for Athletes

Nonfiction, Sports, Triathlon, Health & Well Being, Health, Healthy Living
Cover of the book Race Stronger Live Longer: A Physician's Guide to Wellness for Athletes by Mark Song, Mark Song
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Author: Mark Song ISBN: 9780991626724
Publisher: Mark Song Publication: June 1, 2014
Imprint: Smashwords Edition Language: English
Author: Mark Song
ISBN: 9780991626724
Publisher: Mark Song
Publication: June 1, 2014
Imprint: Smashwords Edition
Language: English

As an athlete, are you training to set a PR or to stand on the winner’s podium? Are you working out to lose those extra pounds and become fit? Perhaps you should also be concerned with your overall wellness and your long-term quality of life. If so, pick a comfortable place to sit down and read this book! Learn about your cardiovascular risk factors, improve your nutrition, adopt the Circle of Wellness into your lifestyle and reap the rewards of improved performance, along with an improved quality of life. This medically referenced book has valuable information that you may not have considered. You may just learn to Race Stronger, Live Longer!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

As an athlete, are you training to set a PR or to stand on the winner’s podium? Are you working out to lose those extra pounds and become fit? Perhaps you should also be concerned with your overall wellness and your long-term quality of life. If so, pick a comfortable place to sit down and read this book! Learn about your cardiovascular risk factors, improve your nutrition, adopt the Circle of Wellness into your lifestyle and reap the rewards of improved performance, along with an improved quality of life. This medically referenced book has valuable information that you may not have considered. You may just learn to Race Stronger, Live Longer!

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