Quinoa 365

The Everyday Superfood

Nonfiction, Food & Drink, Pasta & Rice, Healthy Cooking, Natural Foods
Cover of the book Quinoa 365 by Patricia Green, Carolyn Hemming, Whitecap Books Ltd.
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Author: Patricia Green, Carolyn Hemming ISBN: 9781770500495
Publisher: Whitecap Books Ltd. Publication: April 15, 2010
Imprint: Whitecap Books Language: English
Author: Patricia Green, Carolyn Hemming
ISBN: 9781770500495
Publisher: Whitecap Books Ltd.
Publication: April 15, 2010
Imprint: Whitecap Books
Language: English

One of the world's healthiest foods, quinoa contains a perfect balance of all eight essential amino acids, and is a great source of protein, making it an increasingly popular food choice for those looking to incorporate "superfoods" into their everyday diets. Gluten-free, wheat-free, and nutrient-packed, quinoa is ideal for those who are health-conscious, vegetarian, and/or physically active, as well as for those with gluten intolerance, wheat allergies, and other digestive disorders. But that's not all: You can eat quinoa guiltlessly knowing it's free of cholesterol and trans fats. In Quinoa 365 sisters Patricia Green and Carolyn Hemming show you how to use this miraculous superfood in all your favourite dishes.

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One of the world's healthiest foods, quinoa contains a perfect balance of all eight essential amino acids, and is a great source of protein, making it an increasingly popular food choice for those looking to incorporate "superfoods" into their everyday diets. Gluten-free, wheat-free, and nutrient-packed, quinoa is ideal for those who are health-conscious, vegetarian, and/or physically active, as well as for those with gluten intolerance, wheat allergies, and other digestive disorders. But that's not all: You can eat quinoa guiltlessly knowing it's free of cholesterol and trans fats. In Quinoa 365 sisters Patricia Green and Carolyn Hemming show you how to use this miraculous superfood in all your favourite dishes.

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