Psyched to Be Skinny: How to Stop Emotional Eating, Enjoy Healthy Weight Loss & Keep It Off for Life!

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Diets
Cover of the book Psyched to Be Skinny: How to Stop Emotional Eating, Enjoy Healthy Weight Loss & Keep It Off for Life! by Dr. Denise Wood, Dr. Denise Wood
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Dr. Denise Wood ISBN: 9781939825018
Publisher: Dr. Denise Wood Publication: January 9, 2014
Imprint: Smashwords Edition Language: English
Author: Dr. Denise Wood
ISBN: 9781939825018
Publisher: Dr. Denise Wood
Publication: January 9, 2014
Imprint: Smashwords Edition
Language: English

Not everyone who struggles with unhealthy eating habits fits into one category. Everyone eats for different reasons—and figuring out what those reasons are is the first step toward being healthy without going hungry. In Psyched to Be Skinny, Doctor of Clinical P Psychology Denise Wood and nutritionist Susie Garcia offer tips tailored to your specific eating “type,” suggested workouts and recipes, and solution-focused and cognitive behavioral exercises—a whole arsenal of tools that will help you steer clear of unhealthy foods and eating habits, develop a more positive attitude about food, and start visualizing a new, healthier self. With Wood and Garcia’s help, you can make real, sustainable changes to your daily life that will have you looking and feeling your best in no time … and putting away the diet books for good.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Not everyone who struggles with unhealthy eating habits fits into one category. Everyone eats for different reasons—and figuring out what those reasons are is the first step toward being healthy without going hungry. In Psyched to Be Skinny, Doctor of Clinical P Psychology Denise Wood and nutritionist Susie Garcia offer tips tailored to your specific eating “type,” suggested workouts and recipes, and solution-focused and cognitive behavioral exercises—a whole arsenal of tools that will help you steer clear of unhealthy foods and eating habits, develop a more positive attitude about food, and start visualizing a new, healthier self. With Wood and Garcia’s help, you can make real, sustainable changes to your daily life that will have you looking and feeling your best in no time … and putting away the diet books for good.

More books from Diets

Cover of the book Ketogenic Diets by Dr. Denise Wood
Cover of the book The Ultimate Volumetrics Diet by Dr. Denise Wood
Cover of the book Energy Breakthrough by Dr. Denise Wood
Cover of the book The Detox Mono Diet by Dr. Denise Wood
Cover of the book Diabetes 2 Top Foods to Help You Beat It Naturally by Dr. Denise Wood
Cover of the book The Everything Guide to Intermittent Fasting by Dr. Denise Wood
Cover of the book Paleo diet:Paleo Diet free Ebooks And Apps (paleo cookbook, paleo diet for beginners, Paleo Diet Recipes) by Dr. Denise Wood
Cover of the book Till the Fat Lady Slims by Dr. Denise Wood
Cover of the book Eat To Live: The Mediterranean Diet by Dr. Denise Wood
Cover of the book The Beer, Wine and Cheese Diet by Dr. Denise Wood
Cover of the book Diet Plans for Weight Loss: Low Carb Recipes and Dash Diet by Dr. Denise Wood
Cover of the book Eat Sweets. Lose Weight. Repeat. The Quickest Way To Lose Weight For Women Who Love Sweets. by Dr. Denise Wood
Cover of the book Paleo Diet: The Essential Paleo Diet Plan: Paleo Diet Cookbook And Paleo Diet Recipes by Dr. Denise Wood
Cover of the book 10 Weight Loss Secrets for Busy People by Dr. Denise Wood
Cover of the book Low Carb Diet: The Ultimate Guide To The Low Carb Diet - How To Lose Weight Quickly And Permanently Using The Low Carb Diet Starting Today by Dr. Denise Wood
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy