Prevention The Sugar Solution

Weight Gain? Memory Lapses? Mood Swings? Fatigue? Your Symptoms Are Real--And Your Solution is Here

Nonfiction, Food & Drink, Healthy Cooking, Diabetic, Health & Well Being, Health, Ailments & Diseases, Diabetes, Nutrition & Diet, Diets
Cover of the book Prevention The Sugar Solution by The Editors of Prevention, Ann Fittante, Potter/Ten Speed/Harmony/Rodale
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Author: The Editors of Prevention, Ann Fittante ISBN: 9781594868948
Publisher: Potter/Ten Speed/Harmony/Rodale Publication: September 19, 2006
Imprint: Rodale Books Language: English
Author: The Editors of Prevention, Ann Fittante
ISBN: 9781594868948
Publisher: Potter/Ten Speed/Harmony/Rodale
Publication: September 19, 2006
Imprint: Rodale Books
Language: English

An easy-to-follow, drug-free program that can bring blood sugar into balance in just one month.

As many as 16 million Americans are living with high-normal blood sugar. They aren't diabetic, but they are experiencing symptoms, including weight gain, fatigue, depression, and poor concentration, that are undermining their quality of life. Left unchecked, these symptoms could lead to more serious medical conditions such as heart disease, cancer, and diabetes.

Drawing on the very latest medical science, The Sugar Solution helps readers determine whether they're at risk for blood sugar problems and shows them how to rein in their blood sugar levels without drugs or injections. The exclusive 30-day lifestyle makeover guides them every step of the way, with complete daily menus, exercise strategies, and stress-reduction techniques. Pounds will melt away, energy will soar, and mental sharpness will return as blood sugar stabilizes.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

An easy-to-follow, drug-free program that can bring blood sugar into balance in just one month.

As many as 16 million Americans are living with high-normal blood sugar. They aren't diabetic, but they are experiencing symptoms, including weight gain, fatigue, depression, and poor concentration, that are undermining their quality of life. Left unchecked, these symptoms could lead to more serious medical conditions such as heart disease, cancer, and diabetes.

Drawing on the very latest medical science, The Sugar Solution helps readers determine whether they're at risk for blood sugar problems and shows them how to rein in their blood sugar levels without drugs or injections. The exclusive 30-day lifestyle makeover guides them every step of the way, with complete daily menus, exercise strategies, and stress-reduction techniques. Pounds will melt away, energy will soar, and mental sharpness will return as blood sugar stabilizes.

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