Present Moment Awareness

A Simple, Step-by-Step Guide to Living in the Now

Nonfiction, Health & Well Being, Self Help, Self Improvement
Cover of the book Present Moment Awareness by Shannon Duncan, New World Library
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Shannon Duncan ISBN: 9781608680009
Publisher: New World Library Publication: February 9, 2011
Imprint: New World Library Language: English
Author: Shannon Duncan
ISBN: 9781608680009
Publisher: New World Library
Publication: February 9, 2011
Imprint: New World Library
Language: English

Filled with powerful but easily accessible concepts and exercises, Present Moment Awareness shows readers how they can drop their emotional baggage, calm their worries about the future, and start enjoying the peace and joyfulness that can only be found in the Now. Author Shannon Duncan reveals how opening to the present moment can allow us to discover the limiting perceptions, emotional turmoil, and habitual reactions that so often dictate our experience of life. He shows how we can discover the true causes of our stress and discontent, transform our emotions from rulers into advisers, and start appreciating the gift of life, right here and now.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Filled with powerful but easily accessible concepts and exercises, Present Moment Awareness shows readers how they can drop their emotional baggage, calm their worries about the future, and start enjoying the peace and joyfulness that can only be found in the Now. Author Shannon Duncan reveals how opening to the present moment can allow us to discover the limiting perceptions, emotional turmoil, and habitual reactions that so often dictate our experience of life. He shows how we can discover the true causes of our stress and discontent, transform our emotions from rulers into advisers, and start appreciating the gift of life, right here and now.

More books from New World Library

Cover of the book The Complete Book of Essential Oils and Aromatherapy, Revised and Expanded by Shannon Duncan
Cover of the book Madly in Love with ME by Shannon Duncan
Cover of the book Desde el corazon del mundo by Shannon Duncan
Cover of the book Worst Enemy, Best Teacher by Shannon Duncan
Cover of the book Secret of the Peaceful Warrior by Shannon Duncan
Cover of the book Building Your Business the Right-Brain Way by Shannon Duncan
Cover of the book Good Dog, Happy Baby by Shannon Duncan
Cover of the book Writing Wild by Shannon Duncan
Cover of the book Call of the Cats by Shannon Duncan
Cover of the book Handbook for the Spirit by Shannon Duncan
Cover of the book Seeking Jordan by Shannon Duncan
Cover of the book Conscious Evolution by Shannon Duncan
Cover of the book Awakening From Grief by Shannon Duncan
Cover of the book Writing and Being by Shannon Duncan
Cover of the book The Activist's Tao Te Ching by Shannon Duncan
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy