When Food Is Comfort

Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating

Nonfiction, Health & Well Being, Self Help, Mental Health, Eating Disorders, Religion & Spirituality, New Age, Meditation, Personal Transformation
Cover of the book When Food Is Comfort by Julie M. Simon, New World Library
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Author: Julie M. Simon ISBN: 9781608685516
Publisher: New World Library Publication: February 10, 2018
Imprint: New World Library Language: English
Author: Julie M. Simon
ISBN: 9781608685516
Publisher: New World Library
Publication: February 10, 2018
Imprint: New World Library
Language: English
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Details a comprehensive program that includes mindfulness and stress management, emotional skills, and food and eating suggestions

Membership in groups such as Weight Watchers, Jenny Craig, and Nutri-Systems total more than 10 million worldwide

Step-by-step program developed by an author who was an emotional eater, designed to help women end the cycle of overeating

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Details a comprehensive program that includes mindfulness and stress management, emotional skills, and food and eating suggestions

Membership in groups such as Weight Watchers, Jenny Craig, and Nutri-Systems total more than 10 million worldwide

Step-by-step program developed by an author who was an emotional eater, designed to help women end the cycle of overeating

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