Pre-Diabetes: Your Second Chance At Health! (2nd Edition)

Nonfiction, Health & Well Being, Health, Ailments & Diseases, Diabetes, Medical, Patient Care, Nutrition
Cover of the book Pre-Diabetes: Your Second Chance At Health! (2nd Edition) by Gretchen Scalpi, RD, CDE, Gretchen Scalpi, RD, CDE
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Author: Gretchen Scalpi, RD, CDE ISBN: 9780985782009
Publisher: Gretchen Scalpi, RD, CDE Publication: July 4, 2012
Imprint: Smashwords Edition Language: English
Author: Gretchen Scalpi, RD, CDE
ISBN: 9780985782009
Publisher: Gretchen Scalpi, RD, CDE
Publication: July 4, 2012
Imprint: Smashwords Edition
Language: English

This 2nd addition has been updated to add a new, extensive FAQ for 2018!

A pre-diabetes diagnosis is a wake-up call and a call to action! The news that you have pre-diabetes should be taken seriously, yet many people who learn they have pre-diabetes take no action, and realize the negative consequences later. Even though pre-diabetes may have no apparent symptoms, anyone with this diagnosis should understand what this condition is, and what to do about it. This e-book will teach you what you need to know about pre-diabetes and how you can manage it so you minimize your risk of developing type 2 diabetes.

The information covered includes general information about pre-diabetes, such as symptoms and risk factors. You will learn how pre-diabetes is diagnosed, tips on managing pre-diabetes, how to start a weight loss plan, what to do about exercise, what you can eat, organizing your kitchen and pantry, how to manage dining out and much, much more. At the end of the e-book I will walk you through creating a weekly action plan to put everything in place. Along the way you'll receive helpful tips and links to resources.

The bonuses included in the e-book are:

Pre-Diabetes Resource List
Tips For A Good Nights Sleep
Body Mass Index Table
Emotional Eating and Behavior Change Handout
Healthy Foods Shopping List
Are You Hungry Scale?
Sample Walking Program

Readers say:

“This informative e-book did a thorough job of explaining what is needed for managing pre-diabetes, including focused eating habits and simple lifestyle modifications. I would recommend this e-book for anyone just learning that they are on the cusp of diabetes as it is a quick simple read and guides you in the right direction.”
- V. Cardenas

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

This 2nd addition has been updated to add a new, extensive FAQ for 2018!

A pre-diabetes diagnosis is a wake-up call and a call to action! The news that you have pre-diabetes should be taken seriously, yet many people who learn they have pre-diabetes take no action, and realize the negative consequences later. Even though pre-diabetes may have no apparent symptoms, anyone with this diagnosis should understand what this condition is, and what to do about it. This e-book will teach you what you need to know about pre-diabetes and how you can manage it so you minimize your risk of developing type 2 diabetes.

The information covered includes general information about pre-diabetes, such as symptoms and risk factors. You will learn how pre-diabetes is diagnosed, tips on managing pre-diabetes, how to start a weight loss plan, what to do about exercise, what you can eat, organizing your kitchen and pantry, how to manage dining out and much, much more. At the end of the e-book I will walk you through creating a weekly action plan to put everything in place. Along the way you'll receive helpful tips and links to resources.

The bonuses included in the e-book are:

Pre-Diabetes Resource List
Tips For A Good Nights Sleep
Body Mass Index Table
Emotional Eating and Behavior Change Handout
Healthy Foods Shopping List
Are You Hungry Scale?
Sample Walking Program

Readers say:

“This informative e-book did a thorough job of explaining what is needed for managing pre-diabetes, including focused eating habits and simple lifestyle modifications. I would recommend this e-book for anyone just learning that they are on the cusp of diabetes as it is a quick simple read and guides you in the right direction.”
- V. Cardenas

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