Gretchen Scalpi: 8 books

Book cover of The Quick Start Guide to Healthy Eating
by Gretchen Scalpi RD, CDN, CDE
Language: English
Release Date: June 19, 2013

Save time, save money, and eat better!Eating right is the key to maintaining good health, but learning how to change bad eating habits can seem difficult or overwhelming. In this clear, concise, and reader-friendly e-book by nutrition author and entrepreneur Gretchen Scalpi, you'll discover:*The...
Book cover of Quick Start Recipes For Healthy Meals
by Gretchen Scalpi, RD, CDE
Language: English
Release Date: November 12, 2013

Do You Want To Eat Healthy But Don't Know Where To Start?My name is Gretchen Scalpi and I am a Registered Dietician (RD), a Certified Diabetes Educator (CDE) and a certified Wellcoach®. I work with clients everyday who know they need to eat right but they don't. Like you they are...
Book cover of Pre-Diabetes: Your Second Chance At Health! (2nd Edition)
by Gretchen Scalpi, RD, CDE
Language: English
Release Date: July 4, 2012

This 2nd addition has been updated to add a new, extensive FAQ for 2018! A pre-diabetes diagnosis is a wake-up call and a call to action! The news that you have pre-diabetes should be taken seriously, yet many people who learn they have pre-diabetes take no action, and realize the negative...
Book cover of The Everything Pre-Diabetes Cookbook

The Everything Pre-Diabetes Cookbook

Includes Sweet Potato Pancakes, Soy and Ginger Flank Steak, Buttermilk Ranch Chicken Salad, Roasted Butternut Squash Pasta, Strawberry Ricotta Pie ...and hundreds more!

by Gretchen Scalpi
Language: English
Release Date: December 11, 2013

The delicious way to reverse your diabetes risk! A diagnosis of pre-diabetes doesn't mean that diabetes is inevitable. Changing your diet and activity level can help you avoid type 2 diabetes altogether. In The Everything Pre-Diabetes Cookbook, you'll find more than 300 recipes for delicious,...
Book cover of The Everything Guide to Managing and Reversing Pre-Diabetes

The Everything Guide to Managing and Reversing Pre-Diabetes

Your Complete Guide to Treating Pre-Diabetes Symptoms

by Gretchen Scalpi
Language: English
Release Date: February 18, 2013

Your ten-week plan to avoid the onset of diabetes! A diagnosis of pre-diabetes is certainly a wakeup call, but it is not a life sentence of daily medication and having to live without your favorite foods. Managing pre-diabetes is about common sense and moderation, not deprivation. The Everything...
Book cover of The Quick Start Guide To Pre-Diabetes
by Gretchen Scalpi, RD, CDE
Language: English
Release Date: November 12, 2013

Have You Or Someone You Love Been Diagnosed With Pre-Diabetes? If You Answered Yes Then You Need This Book! The most recent data from the National Diabetes Fact Sheet (2011) indicates there are an estimated 25.8 million children and adults in the United States who have some form of diabetes...
Book cover of The Everything Guide to Managing and Reversing Pre-Diabetes

The Everything Guide to Managing and Reversing Pre-Diabetes

Your complete plan for preventing the onset of Diabetes

by Gretchen Scalpi
Language: English
Release Date: December 18, 2010

A pre-diabetes diagnosis is a wake-up call. And with this book, you can make the lifestyle changes you need to ensure your good health. This book guides you not only through what to eat and when, but how to prepare delicious, healthy meals such as: Honey-Oat Bran Bread Layered Veggie Casserole Cold...
Book cover of The Everything Diabetes Cookbook
by Gretchen Scalpi
Language: English
Release Date: June 18, 2010

Being diagnosed with diabetes doesn't have to mean eliminating flavor--or fun!--from your diet. With the 300 easy as (sugar-free) pie recipes inside, you'll learn how to whip up guilt-free dishes that are as delicious as they are healthy, including: Buttermilk pancakes Pork and vegetable lo mein Pineapple-orange...
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