Perfect Weight Loss

Nonfiction, Food & Drink, Healthy Cooking, Natural Foods, Health & Well Being, Health
Cover of the book Perfect Weight Loss by Kate Santon, Random House
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Author: Kate Santon ISBN: 9781409063063
Publisher: Random House Publication: July 6, 2010
Imprint: Cornerstone Digital Language: English
Author: Kate Santon
ISBN: 9781409063063
Publisher: Random House
Publication: July 6, 2010
Imprint: Cornerstone Digital
Language: English

Perfect Weight Loss is essential reading for anyone who wants to shed a few pounds. Based on the idea that real success comes from making small and sustainable lifestyle changes rather than trusting faddish diets, it demystifies the process of losing weight and offers sensible and intelligent advice on everything from preparing nutritious food to exercising effectively. Whether you're keen to slim down so you can fit into that favourite pair of jeans or just want to eat more healthily, Perfect Weight Loss has all you need to know.

The Perfect series is a range of practical guides that give clear and straightforward advice on eveything from getting your first job to choosing your baby's name. Written by experienced authors offering tried-and-tested tips, each book contains all you need to get it right first time.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Perfect Weight Loss is essential reading for anyone who wants to shed a few pounds. Based on the idea that real success comes from making small and sustainable lifestyle changes rather than trusting faddish diets, it demystifies the process of losing weight and offers sensible and intelligent advice on everything from preparing nutritious food to exercising effectively. Whether you're keen to slim down so you can fit into that favourite pair of jeans or just want to eat more healthily, Perfect Weight Loss has all you need to know.

The Perfect series is a range of practical guides that give clear and straightforward advice on eveything from getting your first job to choosing your baby's name. Written by experienced authors offering tried-and-tested tips, each book contains all you need to get it right first time.

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