Pause, Breathe, Smile

Awakening Mindfulness When Meditation Is Not Enough

Nonfiction, Religion & Spirituality, Philosophy, Zen, Eastern Religions, Zen Buddhism, New Age, Meditation
Cover of the book Pause, Breathe, Smile by Gary Gach, Sounds True
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Gary Gach ISBN: 9781683642077
Publisher: Sounds True Publication: September 1, 2018
Imprint: Sounds True Language: English
Author: Gary Gach
ISBN: 9781683642077
Publisher: Sounds True
Publication: September 1, 2018
Imprint: Sounds True
Language: English

Pause . . . breathe . . . smile. Three small words, yet each contains a universe of wisdom. Let the title be your guide in this inspiring book on awakening to the full depths of mindful living. The Pause is about setting our intention before we think, speak, or act—the ethical dimension of mindfulness. When we Breathe, we unite mind, body, and spirit, making every moment an opportunity for meditation. With a Smile, we open to a wisdom beyond words. This simple trio will water your innate seeds of awakening to help you pave your own path to fulfillment and peace.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Pause . . . breathe . . . smile. Three small words, yet each contains a universe of wisdom. Let the title be your guide in this inspiring book on awakening to the full depths of mindful living. The Pause is about setting our intention before we think, speak, or act—the ethical dimension of mindfulness. When we Breathe, we unite mind, body, and spirit, making every moment an opportunity for meditation. With a Smile, we open to a wisdom beyond words. This simple trio will water your innate seeds of awakening to help you pave your own path to fulfillment and peace.

More books from Sounds True

Cover of the book Miracles at Work by Gary Gach
Cover of the book The Wisdom of Anxiety by Gary Gach
Cover of the book Growing Up Mindful by Gary Gach
Cover of the book How Children Thrive by Gary Gach
Cover of the book Wild Nights by Gary Gach
Cover of the book The Plant-Based Solution by Gary Gach
Cover of the book The Only Life I Could Save by Gary Gach
Cover of the book Warrior's Return by Gary Gach
Cover of the book The Way of Grace by Gary Gach
Cover of the book The Energy Medicine Yoga Prescription by Gary Gach
Cover of the book The Instruction Manual for Receiving God by Gary Gach
Cover of the book Inside the Miracle by Gary Gach
Cover of the book Redvelations by Gary Gach
Cover of the book We Do by Gary Gach
Cover of the book The Way of Effortless Mindfulness by Gary Gach
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy