Gary Gach: 2 books

Idiot's Guides: Buddhism, 3rd Edition

by Gary Gach
Language: English
Release Date: June 2, 2009

Reach Your Zen Moment! The latest edition of The Complete Idiot's Guide® to Buddhism updates one of Alpha Books's most successful books in the religion/spirituality category, providing extensive information on both understanding the teachings and schools of Buddhism and incorporating the tenets...

Pause, Breathe, Smile

Awakening Mindfulness When Meditation Is Not Enough

by Gary Gach
Language: English
Release Date: September 1, 2018

Pause . . . breathe . . . smile. Three small words, yet each contains a universe of wisdom. Let the title be your guide in this inspiring book on awakening to the full depths of mindful living. The Pause is about setting our intention before we think, speak, or act—the ethical dimension of mindfulness....