Out of the Woods
A Journey Through Depression and Anxiety
Nonfiction, Health & Well Being, Self Help, Mental Health, Depression, Psychology
| Author: | Brent Williams, Korkut Öztekin | ISBN: | 9780473447243 |
| Publisher: | Educational Resources Ltd | Publication: | August 1, 2018 |
| Imprint: | Educational Resources Ltd | Language: | English |
| Author: | Brent Williams, Korkut Öztekin |
| ISBN: | 9780473447243 |
| Publisher: | Educational Resources Ltd |
| Publication: | August 1, 2018 |
| Imprint: | Educational Resources Ltd |
| Language: | English |
2018 Benjamin Franklin Award Winner – Self-Help Category
An inspiring practical guide to help people out of depression and anxiety.
Out of the Woods is a book to help people understand and overcome depression and anxiety. It is the author's own story told entirely through 700 beautifully hand drawn watercolor illustrations. It is an immensely practical guide for sufferers, their loved ones, and professionals working in the area too. The book's graphic memoir format blends a compelling personal story with the latest medical research - ideal for people who are in the depths of depression and struggling to read and take on board information. The book doesn't pretend there is a quick way out of these illnesses and instead encourages people to make small steps to slowly build their own lasting recoveries. This is an inspiring story that will give vital information and hope to many people.
2018 Benjamin Franklin Award Winner – Self-Help Category
An inspiring practical guide to help people out of depression and anxiety.
Out of the Woods is a book to help people understand and overcome depression and anxiety. It is the author's own story told entirely through 700 beautifully hand drawn watercolor illustrations. It is an immensely practical guide for sufferers, their loved ones, and professionals working in the area too. The book's graphic memoir format blends a compelling personal story with the latest medical research - ideal for people who are in the depths of depression and struggling to read and take on board information. The book doesn't pretend there is a quick way out of these illnesses and instead encourages people to make small steps to slowly build their own lasting recoveries. This is an inspiring story that will give vital information and hope to many people.
