Orthorexia

When Healthy Eating Goes Bad

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Nutrition, Healthy Living
Cover of the book Orthorexia by Renee McGregor, Watkins Media
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Renee McGregor ISBN: 9781848993426
Publisher: Watkins Media Publication: November 14, 2017
Imprint: Nourish Language: English
Author: Renee McGregor
ISBN: 9781848993426
Publisher: Watkins Media
Publication: November 14, 2017
Imprint: Nourish
Language: English

Could you or someone you love be dangerously obsessed with diet and exercise?

   • Do you can care more about the virtue of what you eat – how "clean" it is – than the pleasure you receive from eating it?  
   • Do you sacrifice experiences you once enjoyed to eat the food you believe is right?  
   • Do you understand the impact these restrictions are having on your body?  
   •  Do you feel guilt or self-loathing when you stray from your "clean" diet? 

Orthorexia is an unhealthy obsession with eating only healthy food. It is closely related to anorexia, but focused on quality of food rather than quantity. But how do you know if you or a friend or loved one has crossed that line? And how much do you really know about the impact these diets, plans and detoxes are having on your body?

Orthorexia: When Healthy Eating Goes Bad compassionately and expertly helps you to recognise potential issues, break free from the condition and find a way back to a balanced, truly healthy way of eating and enjoying life.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Could you or someone you love be dangerously obsessed with diet and exercise?

   • Do you can care more about the virtue of what you eat – how "clean" it is – than the pleasure you receive from eating it?  
   • Do you sacrifice experiences you once enjoyed to eat the food you believe is right?  
   • Do you understand the impact these restrictions are having on your body?  
   •  Do you feel guilt or self-loathing when you stray from your "clean" diet? 

Orthorexia is an unhealthy obsession with eating only healthy food. It is closely related to anorexia, but focused on quality of food rather than quantity. But how do you know if you or a friend or loved one has crossed that line? And how much do you really know about the impact these diets, plans and detoxes are having on your body?

Orthorexia: When Healthy Eating Goes Bad compassionately and expertly helps you to recognise potential issues, break free from the condition and find a way back to a balanced, truly healthy way of eating and enjoying life.

More books from Watkins Media

Cover of the book Your Soul Contract Decoded by Renee McGregor
Cover of the book The Cygnus Mystery by Renee McGregor
Cover of the book The Forgotten Bible by Renee McGregor
Cover of the book The Flux by Renee McGregor
Cover of the book It's Not You It's Me by Renee McGregor
Cover of the book The Mayan Prophecies for 2012 by Renee McGregor
Cover of the book The Turkish Psychedelic Explosion by Renee McGregor
Cover of the book Do It Yourself Numerology by Renee McGregor
Cover of the book Soul Sword by Renee McGregor
Cover of the book Quick & Easy Low-Fat Recipes by Renee McGregor
Cover of the book If Then by Renee McGregor
Cover of the book Deep Awake by Renee McGregor
Cover of the book Fat Gay Vegan by Renee McGregor
Cover of the book Mad Skills by Renee McGregor
Cover of the book Healthy Speedy Suppers by Renee McGregor
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy