Nourish imprint: 73 books

Nourish

The Cancer Care Cookbook

by Penny Brohn Cancer Care, Christine Bailey
Language: English
Release Date: April 11, 2013

Good nutrition is vital for people undergoing cancer treatment, but so often the side-effects of the treatment make food unappealing and eating becomes a struggle. In Nourish you'll find easy-to-follow recipes designed specifically for cancer patients (and their families). The focus is on nutritious...

The Brain Boost Diet Plan

The 30-Day Plan to Boost Your Memory and Optimize Your Brain Health

by Christine Bailey
Language: English
Release Date: January 16, 2018

Use the power of food to optimize your brain health, boost your memory, enhance your mood and reduce the risk of cognitive decline through a revolutionary 4-week diet plan. What you fuel your body with is at the core of your health and this is even more true with the brain. Eat the right foods...

Supercharged Green Juice & Smoothie Diet

Over 100 Recipes to Boost Weight Loss, Detox and Energy Using Green Vegetables and Super-Supplements

by Christine Bailey
Language: English
Release Date: December 29, 2015

Green juices and smoothies are the go-to drink of the moment. They are fantastically healthy, packed with vitamins, minerals and phytonutrients. And they're also much better for you in terms of sugar content and balanced energy levels. Christine Bailey takes green juicing to a whole new level. Supercharged...

Supercharged Juice & Smoothie Recipes

"Your Ultra-Healthy Plan for Weight Loss, Detox, Beauty & More Using Super-Supplements"

by Christine Bailey
Language: English
Release Date: January 13, 2015

Looking for a simple way to boost your energy levels, improve your health, lose weight and feel fantastic? Supercharged Juice & Smoothie Recipes is an amazing collection of feel-good drinks using the latest range of superfoods to nourish and revitalize your body. Taking juicing to a whole...

Good Mood Food

Unlock the power of diet to think and feel well

by Natalie Savona, Charlotte Watts
Language: English
Release Date: December 25, 2018

The ultimate guide to using the power of food to improve your mood, energy and mental wellbeing, with over 70 specially selected recipes. This brilliantly accessible diet book explains how you can use simple steps in your nutrition to manage any mood disorder. Each chapter explains how...

The World In My Kitchen

Global recipes for kids to discover and cook

by Sally Brown, Kate Morris
Language: English
Release Date: July 26, 2016

Imagine a book that transports kids thousands of miles away with the fresh, healthy dishes of different lands. This book leads little people to explore countries and cuisines to try themselves. Simple recipes, using fresh, healthy and easy-to-source ingredients, with suggested substitutions, will open up different tastes, aromas and cuisines.

The Miracle of Bicarbonate of Soda

Practical Tips for Health and Home

by Dr. Penny Stanway
Language: English
Release Date: January 1, 2012

A brilliant compendium of all the many uses of bicarbonate of soda in the home and for personal care - with practical ways to use it for cooking, cleaning and even health and beauty.

Quick & Easy Low-Sugar Recipes

Lose Weight, Boost Energy, Fight Fatigue

by Nicola Graimes
Language: English
Release Date: January 1, 2012

Low-sugar doesn’t have to mean no-flavor—and it doesn’t mean you have to resort to artificial sweeteners with their reported adverse health effects. Here are 100 easy-to-follow recipes for breakfast and brunches, lunches, and dinners, as well as a specially extended chapter on the sweetest treats...

Quick & Easy Low-Fat Recipes

Lose Weight - Feel Great

by Nicola Graimes
Language: English
Release Date: January 1, 2012

Cut the fat, lose weight, and live more healthily! With a wide range of yummy dishes inspired by world cuisines—including Strawberry & Ricotta Muffins, Chili Beef Fajitas, Fish Tikka Brochettes, and Thai Green Vegetable Curry—this cookbook proves you don’t have to give up taste to eat well....

The Gut Health Diet Plan

Recipes to Restore Digestive Health and Boost Wellbeing

by Christine Bailey
Language: English
Release Date: May 24, 2016

Achieve perfect gut health and optimise your wellbeing with this revolutionary 30-day healing programme. It is now widely recognised that gut health is critical to our overall health and that many major health concerns can be linked to an irritated or unhealthy gut. In fact, an unhealthy gut...

The Vegan Cookbook

100 Sensational Recipes to Inspire and Invigorate

by Adele McConnell
Language: English
Release Date: March 4, 2014

Adele McConnell brings a fresh, inspired look to plant-based food, showing just how satisfying, dynamic and undeniably delicious contemporary vegan cooking can be. The beautifully photographed recipes make the most of a wide variety of fresh ingredients, drawing inspiration from cuisines around the...

Slow Dough: Real Bread

Baker's Secrets for Making Amazing Long-rise Loaves At Home

by Chris Young
Language: English
Release Date: September 13, 2016

Making bread is an ancient craft and a fulfilling experience, a skill that is learnt by touch and feel. There is nothing more satisfying than kneading, pulling, stretching and punching the dough, using a little yeast and sugar to transform its lumpen beginnings, as if by alchemy, into a loaf. But...

The Top 100 Finger Foods for Babies & Toddlers

Delicious, Healthy Meals for Your Child to Enjoy

by Christine Bailey
Language: English
Release Date: October 5, 2012

Every parent knows that babies and toddlers can be fussy eaters. This collection of 100 quick and easy recipes for delicious finger foods from nutritional consultant Christine Bailey is the perfect solution. Each recipe has a list of nutrients and at-a-glance ingredient symbols, as well as tips on...

The Top 100 Healthy Recipes for Babies & Toddlers

Delicious, Healthy Recipes for Purées, Finger Foods and Meals

by Renee Elliott
Language: English
Release Date: June 6, 2013

Give baby the best start in life with these 100 super-healthy recipes-and establish good eating habits that will last a lifetime. Renée Elliott, the creator of Britain's Planet Organic supermarket chain, has created a collection of easy-to-make dishes that focus on organic ingredients, excellent...
12 3 4 5 6
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy