One Body One Life: Don't Screw It Up!

Nonfiction, Health & Well Being, Self Help, Self Improvement, Stress Management, Health, Healthy Living
Cover of the book One Body One Life: Don't Screw It Up! by Andrew C Green, Panoma Press
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Author: Andrew C Green ISBN: 9781784523428
Publisher: Panoma Press Publication: June 4, 2018
Imprint: Panoma Press Language: English
Author: Andrew C Green
ISBN: 9781784523428
Publisher: Panoma Press
Publication: June 4, 2018
Imprint: Panoma Press
Language: English

Are you always stressed, constantly busy, prioritising others over yourself, and realising that time is slipping by and your health is now not what it was?

Do you recognise what is “good” and what is “bad” for your health? Do you keep procrastinating on making the healthy changes you know will benefit you and your loved ones? Is stress making you sick and shortening your life?

The Solution: Assess where you are now, and then follow a series of easily sustainable changes that you can stick to, get the balance right, and reclaim your health.

You only have One Body and One Life! Don’t Screw it Up!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Are you always stressed, constantly busy, prioritising others over yourself, and realising that time is slipping by and your health is now not what it was?

Do you recognise what is “good” and what is “bad” for your health? Do you keep procrastinating on making the healthy changes you know will benefit you and your loved ones? Is stress making you sick and shortening your life?

The Solution: Assess where you are now, and then follow a series of easily sustainable changes that you can stick to, get the balance right, and reclaim your health.

You only have One Body and One Life! Don’t Screw it Up!

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